Episode Details
Back to Episodes
10 Stoic Steps to Stop Being Angry With Other People
Season 1
Episode 112
Published 3Â years ago
Description
In his Meditations, the Stoic Roman emperor Marcus Aurelius noted ten reminders for himself that could serve as a calming influence when he felt angry with other people.
If we remind ourselves of these kinds of perspectives regularly enough, we might just be able to invoke them when we next feel anger bubbling up, and by doing so, block its destructive potential.
📻 FOR MORE STOIC AUDIO + EMAIL CONTENT
Check out What Is Stoicism? on Substack:
https://whatisstoicism.substack.com
Hosted on Acast. See acast.com/privacy for more information.