Podcast Episodes
Back to SearchWilfredo Benitez, MScN, M.Ed.: Fueling Tough Training Blocks
Season 1 Episode 27
About this episode:
In this week’s episode, Hillary sits down for a second interview with performance nutritionist Will Benitez to talk about how to o…
6 years ago
Mike Vittorio: How Cycling Wheel Technology Is Evolving
Season 1 Episode 26
About this episode:
In this week’s episode, coach Adam talks with Zipp design engineer Mike Vittorio about the latest and greatest in cycling wheel te…
6 years, 1 month ago
Paddy O'Leary: How Community Can Make You A Better Runner
Season 1 Episode 25
About this episode:
In this week’s episode, coach Hillary talks with professional runner Paddy O'Leary about the importance of community, building pos…
6 years, 1 month ago
Sebastian Weber: Gaining Detailed Insights Into Athletes' Physiology
Season 1 Episode 24
About this episode:
In this week’s episode, coach Adam talks with sports scientist Sebastian Weber, who has worked in professional cycling for more th…
6 years, 2 months ago
Rea Kolbl: Seeking Challenges Outside Your Comfort Zone
Season 1 Episode 23
About this episode:
In this week’s episode, coach Hillary talks with professional obstacle course racer Rea Kolbl about her evolution as an athlete, h…
6 years, 2 months ago
Ayesha McGowan: How Cycling Needs To Change For The Better
Season 1 Episode 22
About this episode:
In this week’s episode, coach Adam talks with CTS Athlete Ayesha McGowan about her journey to becoming the first-ever African-Amer…
6 years, 3 months ago
Buzz Burrell: The Limitless Possibilities Of FKTs
Season 1 Episode 21
About this episode:
In this week’s episode, coach Hillary talks with Buzz Burrell a trail running veteran, former record holder for the Colorado Trail…
6 years, 3 months ago
Rick Cohen, M.D.: Optimizing Health And Performance
Season 1 Episode 20
About this episode:
In this week’s episode, coach Adam has a wide-ranging conversation about understanding your particular needs as an athlete and tak…
6 years, 4 months ago
Timothy Tate: Lessons From A Psychotherapist To Elite Performers
Season 1 Episode 19
About this episode:
In this week’s episode, coach Hillary talks with Timothy Tate, a Bozeman based psychotherapist and consultant to The North Face el…
6 years, 4 months ago
Jim Miller: Developing A Winning Mindset
Season 1 Episode 18
About this episode:
In this week's episode, coach Adam talks with USA Cycling Chief of Sport Performance Jim Miller about developing a winning mindset…
6 years, 4 months ago