Podcast Episodes
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Do You Want to Slow Down?
Season 6 Episode 33
Anna Sale, host of Death, Sex, and Money, practices awe as an antidote to her anxiety.
Link to Episode Transcript: https://tinyurl.com/5n82n9w2
4 years, 4 months ago
Can You Mend a Broken Bond?
Season 6 Episode 32
They were childhood best friends until one came out as queer. Now, two college students reconnect and try to see the world through one another's eyes…
4 years, 4 months ago
100 Good Things
Season 6 Episode 31
For our 100th episode, host Dacher Keltner sits in the guest chair and tries one of the most popular happiness practices.
Link to Episode Transcript:…
4 years, 5 months ago
What Happens When We Play
Season 6 Episode 30
When was the last time you went down a slide? Our guest tries a practice to bring more play into his life and explores what that means as a Black man…
4 years, 5 months ago
How to Not Take People for Granted
Season 6 Episode 29
What would life be like without the people you care most about? Our guest tries a practice to help appreciate loved ones.
Link to Episode Transcript:…
4 years, 6 months ago
How to Tune Out the Noise
Season 6 Episode 28
Our guest uses her breath to find calm in some of Los Angeles' noisiest neighborhoods.
Link to Episode Transcript: https://tinyurl.com/yc7ccv7x
4 years, 6 months ago
Don't be Afraid of Your Anger
Season 6 Episode 27
What happens when we suppress our anger? And what if we tried to work with it instead? Our guest tries a practice to harness her inner fierceness to …
4 years, 7 months ago
How to Enjoy Life More with Michael Pollan
Season 6 Episode 26
Michael Pollan tries to get more out of life by temporarily giving up one of his pleasure.
Link to Episode Transcript: https://tinyurl.com/28hxc2ah
4 years, 7 months ago
How to Craft Your Life
Season 6 Episode 25
When the world around you changes, so can your goals. This week's guest tries a practice to tap into a new sense of purpose.
Link to Episode Transcri…
4 years, 8 months ago
Noticing Nature in the City
Season 6 Episode 24
Link to Episode Transcript: https://tinyurl.com/kb6subnc
4 years, 8 months ago