Podcast Episodes
Back to SearchEnding Carb Confusion with Dr Eric Westman - Episode 2206
Episode 2206 - On this Friday's show, Vinnie Tortorich welcomes back Dr. Eric Westman and the two discuss the benefits of fat as fuel, sugar addictio…
3 years, 6 months ago
Serving Too Many Kings - Episode 2205
Episode 2205 - On this Wednesday's show, Vinnie Tortorich welcomes Meagan Hawkes back as a guest and they discuss her history, her progress, "drive-b…
3 years, 6 months ago
Fallout from a LIL - 2204
Episode 2204 - On this Monday's show, Vinnie Tortorich and Anna Vocino chat about Vinnie's uncle, the fallout from a LIL ("life into living"), an ans…
3 years, 7 months ago
Lowering the Bar - Episode 2203
Episode 2203 - On this Sunday's show, Vinnie Tortorich and co-host Gina Grad chat about "the other Pumpkin", sugars and A1C, lowering the bar, and mo…
3 years, 7 months ago
An Amazing Recovery - Episode 2202
Episode 2202 - On this Saturday's show, Vinnie Tortorich welcomes listener Jarrod Caruso and they discuss Jarrod's NSNG® journey, an amazing recovery…
3 years, 7 months ago
Your Brain on Coconut Oil with Dr. Mary Newport - Episode 2201
Episode 2201 - On this Friday's show, Vinnie Tortorich welcomes Dr. Mary Newport back to the show and they discuss brain health, your brain on coconu…
3 years, 7 months ago
Ways to Lift Weights - Episode 2200
Episode 2200 - On this Wednesday's show, Vinnie Tortorich welcomes Scott King back as a guest and they discuss Scott's athletic goals, weight-lifting…
3 years, 7 months ago
The Birthday Show - Episode 2199
Episode 2199 - On this Monday's show, Anna Vocino treats Vinnie Tortorich to a surprise for his 60th birthday, Vinnie pays tribute to his uncle, they…
3 years, 7 months ago
Dog Days & Compass Comparisons - Episode 2198
Episode 2198 - On this Sunday's show, Vinnie Tortorich and co-host Gina Grad chat about dogs, the "food compass", complex carbs, and more. https://vi…
3 years, 7 months ago
Doing NSNG Properly - Episode 2197
Episode 2197 - On this Saturday's show, Vinnie Tortorich speaks to long-time listener Lee Harrington and they discuss finally doing NSNG properly, ho…
3 years, 7 months ago