Podcast Episodes
Back to SearchResilience & Growth with Dr. Wayne Sotile - Episode 2318
Episode 2318 - On this Friday's show Vinnie Tortorich speaks with longtime friend Dr. Wayne Sotile about resilience and growth, confirmation bias, ps…
3 years, 4 months ago
Best Of: Sugar Fuels Cancer with Dr. Thomas Seyfried- Episode 2317
Episode 2317 - BEST OF: Today we replay an episode from 2015 when Vinnie Tortorich welcomes Dr. Thomas Seyfried from Boston College and they discuss …
3 years, 4 months ago
Pushing Your Limits - Episode 2316
Episode 2316 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss pushing your limits with cold plunges, leg day, vibrating pills, and mu…
3 years, 4 months ago
Dealing with Carb Intolerance with Dr. Tim Noakes - Episode 2315
Episode 2315 - On this Friday's show Vinnie Tortorich and return guest Professor Tim Noakes discuss sports science, dealing with carb intolerance, yo…
3 years, 4 months ago
Fitness Outside the Box - Episode 2314
Episode 2314 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss amazing memory skills, thinking about fitness outside the box, and mor…
3 years, 4 months ago
Ignorance vs. Choice - Episode 2313
Episode 2313 - On this Monday's show Vinnie Tortorich and Anna Vocino answer several questions regarding health, plus the concern of ignorance vs. ch…
3 years, 4 months ago
A Recovering Physicist with Ally Houston - Episode 2312
Episode 2312 - On this Friday's show Vinnie Tortorich welcomes physicist Ally Houston, and the two discuss brain health, metabolic health, being a "r…
3 years, 4 months ago
Chocolate Eggs & Diet Hacks - Episode 2311
Episode 2311 - On this Wednesday's show Vinnie Tortorich and Gina Grad chat about chocolate eggs and diet hacks, zone 2 training, and much more. http…
3 years, 5 months ago
All About Protein Powders - Episode 2310
Episode 2310 - On this Monday's show Vinnie Tortorich and Anna Vocino answer some questions from prepping to run a race to teaching you all about pro…
3 years, 5 months ago
The Status of Poultry with Dr Gregory Martin - Episode 2309
Episode 2309 - On this Friday's show Vinnie Tortorich speaks again with Dr. Gregory Martin Ph.D., PAS, and they discuss the avian flu, the status of …
3 years, 5 months ago