Podcast Episodes
Back to SearchThe War on Fat - Episode 2386
Episode 2386 - On this Wednesday's show Vinnie Tortorich and Gina Grad talk about the war on fat, the myth of six meals a day, and more. https://vinn…
3 years, 1 month ago
Gilding the Lily on NSNG - Episode 2385
Episode 2385 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss what is gilding the lily on NSNG, damaging DNA with genotoxic artificia…
3 years, 1 month ago
Ancestral Evolution with Dr. Bill Schindler - Episode 2384
Episode 2384 - On this Friday's show Vinnie Tortorich welcomes Dr. Bill Schindler, Archaeologist, and they discuss ancestral evolution through tools,…
3 years, 1 month ago
Perseverance Gets Results - Episode 2383
Episode 2383 - On this Wednesday's show Vinnie Tortorich and Gina Grad talk about insulin responses storing fat, how perseverance gets results, and m…
3 years, 1 month ago
The Dark Side of Social Media - Episode 2382
Episode 2382 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss football foods, the dark side of social media: exploitative videos, str…
3 years, 1 month ago
Training Saved Him with Eddie Fackler - Episode 2381
Episode 2381 - On this Friday's show Vinnie Tortorich welcomes Eddie Fackler and they discuss Eddie's recent medical incident and how training saved …
3 years, 1 month ago
Trends and Nonsense - Episode 2380
Episode 2380 - On this Wednesday's show Vinnie Tortorich and Gina Grad talk about several things including trends and nonsense in the "biohacking" wo…
3 years, 1 month ago
Doing What You Can - Episode 2379
Episode 2379 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss positive versus negative messaging, morbid obesity, doing what you can …
3 years, 1 month ago
Real Questions & Answers - Episode 2378
Episode 2378 - On this special Friday show, Vinnie Tortorich and Anna Vocino replay a YouTube LIVE discussion where they address real questions and a…
3 years, 2 months ago
We Lie to Us - Episode 2377
Episode 2377 - On this Wednesday's show Vinnie Tortorich and Gina Grad talk about not being as self-conscious, how "we lie to us" about certain foods…
3 years, 2 months ago