Podcast Episodes
Back to SearchMidlife Challenges - Episode 2322
Episode 2322- On this Monday's show Anna Vocino welcomes special surprise guest Serena Scott Thomas and they discuss "Solidcore" exercise, midlife ch…
2 years, 10 months ago
The Basics of NSNG - Episode 2321
Episode 2321 - On this Friday's show Vinnie Tortorich brings in Anna Vocino to review the basics of NSNG® for newcomers to the show, and more. https:…
2 years, 10 months ago
Paying the Price - Episode 2320
Episode 2320 - On this Wednesday's show Vinnie Tortorich tells Gina Grad the tale of paying the price when he went home to Louisiana for Easter, the …
2 years, 10 months ago
Calculations & Observations - Episode 2319
Episode 2319 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss calculations and observations, from NSNG® successes to Anna's trip to I…
2 years, 10 months ago
Resilience & Growth with Dr. Wayne Sotile - Episode 2318
Episode 2318 - On this Friday's show Vinnie Tortorich speaks with longtime friend Dr. Wayne Sotile about resilience and growth, confirmation bias, ps…
2 years, 10 months ago
Best Of: Sugar Fuels Cancer with Dr. Thomas Seyfried- Episode 2317
Episode 2317 - BEST OF: Today we replay an episode from 2015 when Vinnie Tortorich welcomes Dr. Thomas Seyfried from Boston College and they discuss …
2 years, 10 months ago
Pushing Your Limits - Episode 2316
Episode 2316 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss pushing your limits with cold plunges, leg day, vibrating pills, and mu…
2 years, 10 months ago
Dealing with Carb Intolerance with Dr. Tim Noakes - Episode 2315
Episode 2315 - On this Friday's show Vinnie Tortorich and return guest Professor Tim Noakes discuss sports science, dealing with carb intolerance, yo…
2 years, 10 months ago
Fitness Outside the Box - Episode 2314
Episode 2314 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss amazing memory skills, thinking about fitness outside the box, and mor…
2 years, 11 months ago
Ignorance vs. Choice - Episode 2313
Episode 2313 - On this Monday's show Vinnie Tortorich and Anna Vocino answer several questions regarding health, plus the concern of ignorance vs. ch…
2 years, 11 months ago