Podcast Episodes
Back to SearchThe Softening Of Humans - Episode 2521
Episode 2521 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss increasing red blood cells, Mammoth and the softening of humans, and m…
2 years, 2 months ago
Always Doing Something - Episode 2520
Episode 2520 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss how your body is always doing something, there are no plateaus, answer …
2 years, 2 months ago
Empowering Yourself with Daniel Trevor - Episode 2519
Episode 2519 - On this Friday's show Vinnie Tortorich speaks with author Daniel Trevor and they discuss empowering yourself through health testing, l…
2 years, 2 months ago
A Mixed Bag - Episode 2518
Episode 2518 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss a mixed bag from television, to school lunches, sauna vs. cold plunge,…
2 years, 3 months ago
Redefining A Plateau - Episode 2517
Episode 2517 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss redefining a plateau, how there is always movement, accountability, and…
2 years, 3 months ago
The Days of Our Lives with Serena Scott Thomas - Episode 2516
Episode 2516 - On this Friday's show Vinnie Tortorich welcomes Serena Scott Thomas and they announce her official start on Days Of Our Lives, share a…
2 years, 3 months ago
A Common Thread - Episode 2515
Episode 2515 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss sun exposure, dehydration, a common thread among health issues, and mo…
2 years, 3 months ago
The Need For Electrolytes - Episode 2514
Episode 2514 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss marathon training, coffee talk about espresso, the need for electrolyte…
2 years, 3 months ago
BEST OF: Michael Arnstein the Fruitarian - Episode 2513
Episode 2513 - In this BEST OF episode that originally aired on January 17, 2014, Anna and Vinnie speak with Andrew Weaver about his podcast, and to …
2 years, 3 months ago
Where There's A Will - Episode 2512
Episode 2512 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss racewalking, walking as exercise, where there's a will there's a way, …
2 years, 3 months ago