Podcast Episodes
Back to SearchVariety Pack of Facts - Episode 2476
Episode 2476 - On this Wednesday's show Vinnie Tortorich and Gina Grad continue discussing her "research assignment" and share a variety pack of fact…
2 years ago
HIIT Done Right - Episode 2475
Episode 2475 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss Vinnie's bout with LIL, overtraining, HIIT done right, and more. https:…
2 years ago
Being A Late Bloomer with Treva Brandon Scharf - Episode 2474
Episode 2474 - On this Friday's show Vinnie Tortorich welcomes author and life coach Treva Brandon Scharf and they discuss careers in fitness, being …
2 years ago
A Side Dish of B.S. - Episode 2473
Episode 2473 - On this Wednesday's show Vinnie Tortorich and Gina Grad serve a recent epidemiological study that is a side dish of B.S., and more. ht…
2 years ago
Coffee Talk and Sarcopenia - Episode 2472
Episode 2472 - On this Monday's show Vinnie Tortorich and Anna Vocino have a coffee talk, discuss sarcopenia, overtraining, and more. https://vinniet…
2 years ago
Upsides and Downsides with Dr. Nadir Ali - Episode 2471
Episode 2471 - On this Friday's show Vinnie Tortorich welcomes Dr. Nadir Ali and they discuss a variety of upsides and downsides of GLP-1, autophagy,…
2 years ago
Something to Chew On - Episode 2470
Episode 2470 - On this Wednesday's show Vinnie Tortorich and Gina Grad give you something to chew on while they discuss various hacks like apple cide…
2 years ago
Keep Working It - Episode 2469
Episode 2469 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss accountability, the need to keep working it (NSNG®), answer questions, …
2 years, 1 month ago
Cancer and Lifestyle with Dr. Thomas Seyfried - Episode 2468
Episode 2468 - On this Friday's show Vinnie Tortorich welcomes Dr. Thomas Seyfried and they discuss metabolic dysfunction and therapies, cancer and l…
2 years, 1 month ago
Think About the Reality - Episode 2467
Episode 2467 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss the need to think about the reality of what backsliding can do, junk f…
2 years, 1 month ago