Podcast Episodes
Back to Search564. How to Find Joy in the Holidays After Losing a Loved One
Welcome to Day 2 of our Thanksgiving Chat Show! Today Maria shares how her new Friendsgiving went- and about the delicious keto lemon bars she ate. W…
3 years, 3 months ago
563. Maria’s NEW Friendsgiving & Her Healthy Spins on Thanksgiving Recipes
Welcome to Day 1 of our Thanksgiving Chat Show!! It's as if you're sitting around the turkey with Maria, Kelsey, Elain and our new addition: Karolina…
3 years, 3 months ago
Ask the Manager Mondays Ep 14: How to Be Assertive Without Being Aggressive
Finding the power of your voice and learning how to be assertive without being aggressive. Keys to remaining inspired at work and to overcoming roadb…
3 years, 3 months ago
Regular Guy Friday Ep. 93: Identify Infinite Games + Find the Power to Step Away
It's Friday, you know what that means... It's YOUR day!!! AND it's also KEVEN'S BIRFFDAYYY! The girls in the booth called an audible and chose the op…
3 years, 3 months ago
562. The KEY to Creating & Maintaining Healthy Boundaries w/ Psychotherapist Terri Cole
It’s Thursday…. You know what that mean!!! We are throwing back to our episodes with psychotherapist Terri Cole. As the holidays are sneaking up on u…
3 years, 4 months ago
561. Master Your Emotions + Release Toxicity For This Holiday Season w/ Reiki Master Patti Penn
Hey Heal Squad! As you’re gearing up for the holidays, Reiki Master, Patti Penn has some exercises for you! What do you need to do BEFORE you head ho…
3 years, 4 months ago
560. Ready to Heal? These Are The Conversations You Need to Have with Yourself According to Psychotherapist & Life-Coach Dr. Corey Yeager
Hey Heal Squad!! We have Dr. Corey Yeager, a licensed Marriage and Family Therapist and a Psychotherapist with us today! Dr. Corey Yeager is asking u…
3 years, 4 months ago
559. Declutter to Achieve the Life You Want
Happy Monday, Heal Squad! We are back with Maria today & she is sharing all her decluttering journey while Kelsey & Elain were on their east coast ad…
3 years, 4 months ago
Regular Guy Friday Ep. 92: Homecoming of a Thousand Kweenz
Put your feet up and relax cuz this is an 'RGF-Zero' edition of Regular Guy Friday - all the entertainment of RGF but zero the takeaways! @thekelseym…
3 years, 4 months ago
558. Redefine Wealth For YOU to Get Rich w/ Money Maven Patrice Washington
Hi Heal Squad, welcome back to our Throwback Thursday! We have Money Maven Patrice Washington in the studio teaching us about wealth. What exactly is…
3 years, 4 months ago