Podcast Episodes
Back to Search1238. 10 Dirty Bar Truths + How THIS Accountability Shift Can Save a Failing Business w/ Jon Taffer
Hey, Heal Squad! Here’s the thing… starting a business is hard, but keeping it profitable and growing? That’s where the real work begins. And today,…
6 months, 2 weeks ago
1237. Breathwork for Anxiety, AI Songs, Self-Care + More: What Reset The Week
Hey Heal Squad! It’s another What Worked This Week with Maria, and this one is all about simple shifts that can create real healing. First up a powe…
6 months, 2 weeks ago
RGF Ep. 262: Take the Shot
Happy Regular Guy Friday, Heal Squad! This week we go from Julie Andrews, Walt Disney, and the battle over casting Mary Poppins… to why middle manage…
6 months, 3 weeks ago
1236. The Natural Facelift You Can Do at Home w/ Gaby Piccirilli
Hey Heal Squad! This was actually a past Patreon bonus… but it paired way too perfectly with our recent episodes with Shelly Marshall on lymphatic dr…
6 months, 3 weeks ago
1235. Stuck Lymph? How Gua Sha, Vibration Plates & Mouth Tape Can Help With Drainage w/ Shelly Marshall
Hey Heal Squad! We’re back with facial beauty expert Shelly Marshall, and this conversation goes even deeper. In this episode, we unpack the truth ab…
6 months, 3 weeks ago
1234. Is This Better Than Botox?! How Lymph Drainage + Face Yoga Can Lift Your Face Naturally w/ Shelly Marshall
Hey Heal Squad! What if the same goal most people chase with Botox could actually be done with your own hands? Today, we’re chatting with facial beau…
6 months, 3 weeks ago
I Tried CBD Oil, Low-Carb Pizza, Reset My Nervous System + More!
Hey Heal Squad! Maria is back with another edition of: What Worked This Week! Let’s just say there are some serious breakthroughs. Today, Maria share…
6 months, 4 weeks ago
RGF Ep. 261: Stay Curious & Try New Things (Even When It’s Uncomfortable)
Happy Friday, Heal Squad! It’s a Regular Guy Friday that kicks off with Easter candy already invading Target shelves and somehow spirals into Boston …
7 months ago
1232. Stress-Relief Strategies That Work w/ Maria
Hey Heal Squad! It’s Throwback Thursday, and today we’re going back to a conversation about stress… the real kind. The moments where everything piles…
7 months ago
1231. Everything You Need to Build a Healthy Relationship
Hey Heal Squad! February always gets us thinking about love… so today we pulled together some of our favorite relationship moments with incredible ex…
7 months ago