Podcast Episodes
Back to SearchAjahn Sucitto: A talk by Tan Anejo
(VipassanaGruppen (Sweden)) Tan Anejo is a Swedish monk who accompanied Ajahn Sucitto
1 month ago
Diana Winston: Guided Meditation on Body Sensations and Working with Pain (Retreat at Spirit Rock)
(Spirit Rock Meditation Center) We explore how to be aware of body sensations from a "Somatic Mindfulness" or body-based perspective, as well as get …
1 month ago
James Baraz: On Love, Shame and Human Belonging with Adam Baraz
(Insight Meditation Community of Berkeley) Adam will give the talk. Over the past seven months, Adam traveled through Bali, Nepal, and Japan on a pil…
1 month ago
Ajahn Sucitto: Q&A
(VipassanaGruppen (Sweden)) Q1 Can you please explain once more what you mean by 'widen and expand attention around a tight solid object in the body'…
1 month ago
Gullu Singh: Cultivating Loving Kindness Using Phrases (Retreat at Spirit Rock)
(Spirit Rock Meditation Center) In the talk Gullu introduces a simple accesible loving kindness practice to cultivate an attidude of friendliness, be…
1 month ago
Sayadaw Vivekananda: How many kinds of understanding are there?
(Insight Meditation Society - Forest Refuge) Wisdom is having the characteristic of penetrating the individual essences is of one kind; as mundane an…
1 month ago
Nathan Glyde: Guided Meditation - Mettā to Self & Easy Relationship
(Gaia House)
1 month ago
Diana Winston: Mindfulness Basics (Retreat at Spirit Rock)
(Spirit Rock Meditation Center) This foundational talk on mindfulness offers insight into why and how to practice mindfulness, the science behind it,…
1 month ago