Podcast Episodes

BEST OF 2022: Dr Anna Lembke - Dopamine Nation & Finding Balance In The Age Of Indulgence

- BEST OF 2022 - 

“Our memory makes it very difficult for us to remember that for every pleasure we pay a price, and for every pain we get a reward.”…

3 years, 5 months ago

Katrina Bourke: Authentic Leadership & How To Find Sacred Ground | Episode 71

"Knowing and understanding myself allows me to know and understand and to lead others better." - Katrina Bourke

Are you an educator looking to evolve…

3 years, 5 months ago

BEST OF 2022: Daniela Falecki - Supporting Educators & Making A Positive Impact

- BEST OF 2022 - 

“Every day, I have to remind myself that there is no finish line…and whatever gets done, that’s enough, and I’m enough.”- Daniela F…

3 years, 5 months ago

Dr Nicole LePera: Holistic Psychology & How To Meet Your Authentic Self | Episode 70

"A large majority of us are allowing our habit self to dictate our day" - Dr Niocle LePera

Are you living your life on autopilot and struggling to pr…

3 years, 5 months ago

BEST OF 2022: Mick Daniher - Taking Action & Leading Your Life

- BEST OF 2022 -

“An investment in sport is a good investment in community and wellbeing.” - Mick Daniher

In honour of Father's Day, we have a surpri…

3 years, 5 months ago

Ben Scholl + David Berlinski: Thinking Traps & How To Free Your Mind | Episode 69

"Is what I'm thinking about actually helping me?" - David Berlinski

Are you an educator looking for ways to help your students break free from negati…

3 years, 5 months ago

BEST OF 2022: Dr Sarah Woodhouse - We All Carry Trauma & How To Stop Reacting To Life

- BEST OF 2022 - 

“Trauma is a reaction to any experience that makes us feel threatened, overwhelmed and out of control.” - Dr Sarah Woodhouse

Whethe…

3 years, 5 months ago

Lisa Baylis: Self-Compassion & Why We Struggle To Be Kind To Ourselves | Episode 68

"We perform really well when we're cared for and when we're loved." - Lisa Baylis

How do you treat yourself when things don't go to plan, and you don…

3 years, 5 months ago

BEST OF 2022: Julie Lythcott-Haims - How To Raise An Adult & Prepare Young People For Success

- BEST OF 2022 - 

"Parents who feel the need to intervene in the life of their child, also seem to have children who are less capable." Julie Lythcot…

3 years, 5 months ago

Dr Rebecca Ray: Self-Sabotage & Small Habits For A Big Life | Episode 67

“Self-sabotage disconnects you from who want to be.” - Dr Rebecca Ray

Are you tired of setting big, unrealistic goals for yourself only to feel disco…

3 years, 6 months ago