Podcast Episodes
Back to SearchDave Asprey: Meditation Power, Dopamine Reset & the Truth About Triggers
In this mind-expanding episode, Dr. Daniel Amen sits down with biohacker and Heavily Meditated author Dave Asprey to explore how meditation—and a few unexpected brain hacks—can rewire your nervous sy…
Published on 5 months, 2 weeks ago
Charles Duhigg: How to Instantly Connect—The Science of Supercommunication
Why do some conversations feel electric while others fall flat? In this eye-opening episode, Dr. Daniel Amen and Tana Amen sit down with Pulitzer Prize-winning journalist and bestselling author Charl…
Published on 5 months, 3 weeks ago
Daniel Gokey on Past Trauma & His Battle with Scrupulous OCD (EXCLUSIVE)
In this powerful episode, singer and former American Idol finalist Daniel Gokey reveals what he calls his “deep, dark secret”—scrupulous OCD. For the first time publicly, he shares how obsessive reli…
Published on 5 months, 4 weeks ago
The Neuroscience of Hearing: What You Don’t Hear Can Hurt Your Brain
In this must-listen episode, Dr. Amen and Tana Amen sit down with Brandon Salawich, President and CEO of Starkey, the largest U.S.-based hearing aid manufacturer, to explore the critical link between…
Published on 6 months ago
ADHD & Intimacy: The Physical Intimacy No One Talks About – Part 2
ADHD doesn’t have to come between you and your partner. In this practical and eye-opening episode, Dr. Amen and Tana reveal why people with ADHD may feel rejection more intensely and might be more li…
Published on 6 months, 1 week ago
ADHD & Intimacy: The Physical Intimacy Issues No One Talks About – Part 1
ADHD doesn’t just impact focus—it can wreak havoc on relationships and intimacy. In this revealing episode, Dr. Amen and Tana expose the little-known ways undiagnosed or untreated ADHD can sabotage y…
Published on 6 months, 2 weeks ago
Inside the Mind of Clara Woods: A Nonverbal Artist with a Powerful Voice
Clara Woods is a neurodivergent artist who suffered a prenatal stroke, leaving her unable to speak, read, or write. Despite her challenges, Clara's vibrant artwork has been featured at world-renowned…
Published on 6 months, 3 weeks ago
Brittany Bell on Family Drama & Healing Past Wounds
In this heartfelt episode of Change Your Brain Every Day, Dr. Amen sits down with model, beauty pageant titleholder, and psychology doctoral student Brittany Bell for an intimate conversation about t…
Published on 7 months ago
Kristin Cavallari Gets Real About Partying, Hypnosis, and Healing the Brain
Reality TV star and wellness advocate Kristin Cavallari joins Dr. Amen on the Change Your Brain Every Day podcast to explore her journey from teenage brain-damaging habits to her current pursuit of o…
Published on 7 months, 1 week ago
Negativity vs. Positivity Bias: Why Are We Hardwired to Be Negative?
Why do we tend to be so much more focused on the negative aspects of life than the positive? What happens in our brain when our minds are predisposed to negativity. In this episode of the podcast, th…
Published on 7 months, 2 weeks ago