Podcast Episodes
Back to SearchHow to Manage Your Mind When The World is Falling Apart
When chaos hits the world, how do you protect your inner peace? In this episode, Dr. Daniel Amen and Tana Amen share real-life tools to manage your mind during turbulent times. From global conflict t…
Published on 2 months, 2 weeks ago
Brain Health Revolution: How Two Women are Changing Their Lives and the World One Brain at a Time
In this powerful episode, Dr. Daniel Amen sits down with two inspiring brain health coaches whose personal journeys prove that healing the brain can transform your life. From inherited trauma and des…
Published on 2 months, 4 weeks ago
Intimacy Anorexia: Are You Starving Your Relationship?
What if the pain in your marriage isn’t from fights, cheating, or resentment—but from a hidden condition you’ve never heard of? In this powerful episode, Dr. Daniel Amen and Tana Amen sit down with r…
Published on 3 months ago
Affairs, Porn, and Pain: The Unsexy Truth About Sex Addiction
Sex addiction isn’t just about bad behavior—it’s destroying relationships, hijacking brains, and feeding a cycle of guilt and secrecy. In this powerful episode, Dr. Daniel Amen and Tana Amen sit down…
Published on 3 months, 1 week ago
Tarek El Moussa: The Painful Secrets Behind His Wild Success
“Flip or Flop” star Tarek El Moussa seemed to have it all—hit TV shows, fame, fortune—but behind the scenes, his life was falling apart. In this deeply revealing episode, Tarek opens up to Dr. Daniel…
Published on 3 months, 2 weeks ago
Heather Rae El Moussa: On Her Hormones Battle, Past Trauma and Hashimotos Disease
Heather Rae El Moussa has spent years in the public eye—becoming a star on Selling Sunset and launching a successful beauty brand. But after giving birth to her son, Heather faced a new set of challe…
Published on 3 months, 3 weeks ago
Todd Herman: How to Become the Hero Inside You
What if the key to becoming your best self… is already inside you—waiting to be activated? In this inspiring episode, Dr. Daniel Amen and Tana Amen talk with performance coach and bestselling author …
Published on 4 months, 2 weeks ago
Stronger, Sharper, Longer: The Brain-Boosting Power of Muscle
Strength isn’t just for looks—it’s protection for your brain, body, and longevity. In this episode, Dr. Daniel Amen and Tana Amen reveal why building muscle is one of the best ways to prevent dementi…
Published on 4 months, 3 weeks ago
Low Moods, Dark Thoughts? Why Your Brain Needs More Than a Pill
Feeling stuck in low moods, negativity, or the never-ending “blahs”? It’s not just in your head—it’s in your brain. Dr. Daniel Amen and Tana Amen expose the hidden biological, psychological, social, …
Published on 5 months ago
Energy Robbers, Fakers & Enhancers: What’s Fueling Your Fatigue?
If you’re tired of being tired, this episode is for you. Dr. Daniel Amen and Tana Amen break down the three biggest categories that affect your energy: what steals it, what fakes it, and what truly e…
Published on 5 months, 1 week ago