Podcast Episodes
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Reduce Daily Worry by Navigating the Noise
Season 2 Episode 203
“I’m such a loser. I can’t believe I just said that.” Sound familiar? Most of us live with a constant inner critic telling us everything we’ve done w…
5 years, 9 months ago
Lazy, Crazy, and Disgusting - How Stigma is Everywhere
Season 2 Episode 202
Are you a victim of stigma? Do you feel like you have less value in society because of your job, income, ethnicity or your mental health diagnosis? I…
5 years, 9 months ago
A National Non-Profit is Born From a Random Encounter
Season 2 Episode 201
In 2006, a 19-year-old woman struggling with addiction became friends with a young man who would eventually write about their friendship and post it …
5 years, 9 months ago
Using Nature and Animals to Manage Anxiety
Season 2 Episode 200
Research has shown that nature has a profound impact on our mental health and cognition: Being in nature reduces anxiety and stress and increases cre…
5 years, 9 months ago
Bonus Content: The Role Nurses Play in Schizophrenia Treatment
Season 2 Episode 199
Some of the professionals that work most with helping people with schizophrenia are nurses. There are so many types with different skill sets. Host R…
5 years, 10 months ago
Is There a Link Between Physical and Mental Health?
Season 2 Episode 198
Are you in pain, or are you depressed? Does one lead to the other? In today’s show, Dr. Jack Stern, a board-certified neurosurgeon, explains how the …
5 years, 10 months ago
Police Response to Quarantined Mental Health Crisis
Season 2 Episode 197
Why are the police often called to handle mental health crises? And what are they trained to do once they get to the scene? In today’s show, Sergean…
5 years, 10 months ago
Surviving Coronavirus Using a Free Mental Health App
Season 2 Episode 196
Got the quarantine blues? Meet Woebot, an on-demand therapy robot who talks you through your problems! Woebot’s advice is based on cognitive-behavior…
5 years, 10 months ago
How Much Sex is Psychologically Healthy?
Season 2 Episode 195
Did you know you have a magic sex number? It’s how much sex you’d prefer to have if you were with your ideal partner, says today’s guest, Marriage an…
5 years, 10 months ago
Quarantine Home Office Design Tips
Season 2 Episode 194
Have you suddenly found yourself working from home during the COVID-19 quarantine? How can you make the most of this situation? On today’s Psych Cen…
5 years, 11 months ago