Podcast Episodes
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Is “Forgive and Forget” Healthy Advice?
Since childhood, most of us have been socialized to “forgive and forget.” We’ve been told that to do anything else risks our mental health and causes…
3 years ago
Toxic Masculinity with Mayor of Kingstown's Tobi Bamtefa
Despite growing up in Nigeria and the UK, Tobi Bamtefa received the same stereotypical messaging surrounding what it means to be a man: men are stron…
3 years ago
Delusions Through the Ages with BBC Documentarian and Historian Victoria Shepherd
"The TV is talking directly to me" is a common delusion nowadays. But delusions have existed throughout history, so what did people in the Middle Age…
3 years ago
You Are Not a Bad Parent with Dr. Carla Naumburg
Have you seen all the amazing stuff your friends’ kids are doing while scrolling through social media? Are you worried that your kids aren’t keeping …
3 years ago
Conquering Alcoholism and Addiction with TV News Anchor Laurie Dhue
Laurie Dhue appeared to have it all — a successful career as a broadcast journalist, a beautiful apartment over Central Park, a great family, and lot…
3 years, 1 month ago
Resiliency, Passion, and Trauma Recovery
Today’s guest experienced a “trifecta of trauma” when three experiences of death and illness affected her family within just 10 months. These experie…
3 years, 1 month ago
Reducing Veteran Suicide with the American Legion
Veteran and double bronze star recipient shares how military culture might contribute to suicidality — or at least a lack of willingness to get help …
3 years, 1 month ago
Can NHL Goalies Have OCD and Anxiety? (Featuring Corey Hirsch)
Of all the people on a hockey team to have anxiety, the last one you would expect would be the goalie. They have to be so cool and collected, have ne…
3 years, 1 month ago
Managing Anxiety vs Anxiety Disorders (and Knowing the Differences)
How can you tell the difference between anxiety as an emotion and a disorder that needs medical intervention? Join us as today’s guest, Dr. Tracey Ma…
3 years, 2 months ago
Can Giving Up Be a Good Thing?
What does it mean to give up or surrender? Today’s guest, Kute Blackson, is an expert on the topic, having written “The Magic of Surrender.” Join us …
3 years, 2 months ago