Podcast Episodes

2868: 5 Ways to Boost Your Coffee with These Add-Ons (WW)

As someone who enjoys coffee, I strive to create the healthiest version possible.

While coffee already offers various health benefits, there are si…

2 years, 3 months ago

2867: Best & Worst Supplements for Your Kidneys (TWT)

Ensuring your diet provides the right balance of nutrients is crucial for maintaining good health.

While many people obtain sufficient nutrients fr…

2 years, 3 months ago

2866: How to Find Your Tribe This Next Year (MM)

As we approach the New Year, I want to ensure you're on the right path to achieving your goals.

Over the years, I've learned that to level up, you …

2 years, 3 months ago

2865: Best Foods to Eat, Bumps in Eyelids, Multiple Exposure Allergic Reaction, Chronic Throat Pain, Dyshidrotic Eczema (HouseCall)

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that …

2 years, 3 months ago

2864: Help For Sleep, Grounding Bed Sheets, Exercise with PCOS, Blue-Light Filter For TV, Mammogram vs. Sonogram (HouseCall)

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help p…

2 years, 3 months ago

2863: My Favorite EMF Meter, Mind Body Cancer Book, Life Expectancy Research, New Wearable Technology (FR)

Welcome back to today’s #FridayReview where I’ll be breaking down the best of the week!

I’ll be sharing specifics on these topics:

2 years, 3 months ago

2862: GLP Weight Loss Drugs Major Side-Effect (Lab Case Study) (CS)

There has been a lot of hype recently about GLP-1 weight loss drugs.

While they have shown weight loss benefits, what the media or your doctors don…

2 years, 3 months ago

2861: How to Find a Better Carb-to-Protein Balance for Weight Loss (WW)

Low-carb diets can be highly effective for weight loss, but they may have drawbacks.

Without the addition of sufficient protein and incorporating w…

2 years, 3 months ago

2860: Are You Missing These 2 Nutrients to Improve Your Mood? (TWT)

Many people are unaware that there is a specific disorder that can significantly affect many individuals dealing with ADD, ADHD, depression, alcoholi…

2 years, 3 months ago

2859: How Long Does It Take to Be Successful? (MM)

I believe you can attain any goal you set your mind to. 

The challenge, in my opinion, is that many people desire instant success and overlook the …

2 years, 3 months ago