Podcast Episodes

2888: One Twin Went Vegan & The Other Didn’t. See What Happened (TWT)

Is a vegan diet superior to one rich in animal protein? 

Many debate the pros and cons, firmly believing in their chosen approach. 

I strive to a…

2 years, 2 months ago

2887: Reassessing The Past Year (7 Questions to Ask Yourself) (MM)

Every year, it's essential to reflect on our achievements and aspirations. 

Revisiting successes, losses, and areas for improvement fosters gratitu…

2 years, 2 months ago

2886: Reactive Hypoglycemia, Postbiotic Supplements, Type 1 Von Willebrand's, THC-Infused Drinks, Longer Periods (HouseCall)

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that …

2 years, 2 months ago

2885: Coming off Birth Control, Active Dry Yeast, Frozen Toe, Chronic Head & Neck Pain, Life Wave Patch (HouseCall)

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help p…

2 years, 2 months ago

2884: New HRV Tool, The Healing Power of The Breath, Suspended Animation, Multi-Vitamin & Cognitive Health (FR)

Welcome back to today’s #FridayReview where I’ll be breaking down the best of the week!

I’ll be sharing specifics on these topics:

2 years, 2 months ago

2883: The Healthiest Type of Rice You Can Eat (TT)

Many individuals avoid consuming rice due to a preference for a grain-free or low-carb diet.

However, the truth is that some of the longest-lived p…

2 years, 2 months ago

2882: How to Get Rid of Loose Skin Naturally (WW)

As we age, it's natural for our skin to lose some firmness due to decreased production of collagen and elastin.

Weight loss can also be a major con…

2 years, 2 months ago

2881: 15 Signs You’re Not Nasal Breathing & Why That Matters (TWT)

Did you know that humans were meant to eat and speak with their mouths and breathe through their noses?

Breathing through your nasal passages provi…

2 years, 2 months ago

2880: The “New” New Year’s Goal Setting Formula (MM)

As the New Year approaches, many of us will be deciding on our resolutions and outlining our goals for 2024.

I have been using a new strategy for m…

2 years, 3 months ago

2879: Berkey Vs. AquaTru, Tapioca Starch Substitute, Recover from Group B Strep, Animal Protein & Nutrient Absorption, Increase Vitamin D Levels, Protein Shake (HouseCall)

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that …

2 years, 3 months ago