Podcast Episodes

#203: The Insulin Connection: Rethinking Female Health Beyond Just Hormones - Dr. Andrea Salcedo DO

Episode 193

In this groundbreaking conversation, "The Conscious Gynecologist" Dr. Andrea Salcedo joins Dr. Philip Ovadia to uncover the profound connection between women's reproductive health and metabolic healt…

Published on 2 months, 2 weeks ago

#202: Sugar Addiction Recovery: Why It's Harder Than Quitting Alcohol - Mike Collins

Sugar addiction is a legitimate biochemical addiction that affects about one-third of the population, is often rooted in childhood emotional self-soothing behaviors, and can be more challenging to ov…

Published on 2 months, 3 weeks ago

#201: Beyond Carbs: Understanding the Root Causes of Metabolic Dysfunction with Dr. Paul Saladino

Episode 191

The primary cause of metabolic dysfunction is not carbohydrates themselves but rather the combination of processed "naked" sugars and high linoleic acid seed oils that damage mitochondrial function a…

Published on 3 months ago

#200: When Scientific Consensus Fails: Gary Taubes on Challenging Nutritional Dogma

Episode 200

In this landmark 200th episode of "Stay Off My Operating Table," Dr. Philip Ovadia and Jack Heald sit down with investigative journalist Gary Taubes, whose work fundamentally changed Dr. Ovadia's app…

Published on 3 months, 1 week ago

#199: The Toxic Mold Link to Autoimmune Disease and Heart Problems with Dr. Andrew Campbell

Episode 189

Mycotoxins (mold toxins) are frequently overlooked causes of numerous chronic health conditions including autoimmune disorders, neurological diseases, and heart problems, and proper testing and treat…

Published on 3 months, 2 weeks ago

#198: Why This Former Sports Medicine Expert Switched to a Carnivore Diet - Carnivore JT

Episode 188

The main idea is that a carnivore diet can resolve chronic inflammation and health issues that conventional approaches like calorie restriction cannot, as demonstrated by JT's personal experience and…

Published on 3 months, 3 weeks ago

#197: From Suicidal to Optimal Health: Ben Azadi's Metabolic Revolution

Episode 190

The primary idea is that changing your nutrition can heal both physical and mental health issues by removing interferences that block the body's natural ability to heal itself.

KISMET

While many people…

Published on 3 months, 4 weeks ago

#196: Healthcare Transitions: A Nurse's Guide to Helping Seniors Navigate the System - Cheryl Field

Episode 187

The healthcare system is complex and challenging to navigate, especially for seniors and their caregivers, but preparation and knowledge can help you maintain control, advocate effectively, and achie…

Published on 3 months, 4 weeks ago

#195: Carnivore Diet Success: How Courtney Luna Lost 55 Pounds and Improved Mental Health

Episode 186

Courtney Luna's personal transformation from a lifelong yo-yo dieter to a healthier person through a carnivore diet has not only helped her lose 55 pounds but also significantly improved her mental h…

Published on 4 months ago

#194: From 'Hopeless' to Healthy: How Roxana Soetebeer Reversed Type 2 Diabetes

Episode 185

Roxana Soetebeer, once considered a "hopeless" type 2 diabetic on 50 units of insulin, completely reversed her condition through a ketogenic diet, demonstrating that type 2 diabetes is not the "chron…

Published on 4 months, 2 weeks ago