Podcast Episodes
Back to SearchReview & Critique of American Heart Association Dietary Guidelines - #16
Episode 16
Dr. Ovadia reviews the new - as of November 2021 - dietary guidelines from the American Heart Association.
Much frivolity ensues.
Send Dr. Ovadia a Tex…
4 years, 11 months ago
How to Eat Metabolically Healthy with 5 Different Popular Diets - #15
Episode 15
The Mediterannean Diet
How to find real extra virgin olive oil
https://www.extravirginalliance.org/about-us
https://cooc.com/
https://ketodietapp.com/Blo…
4 years, 11 months ago
The 7 Principles of Metabolic Health - #14
Episode 14
In this episode, Dr. O lists and explains his 7 principles for creating and maintaining your own metabolic health.
Discussed in this episode: The Soci…
4 years, 11 months ago
How a Low-Carb Lifestyle Affects Children - #13
Episode 13
Should pre-pubescent children eat low-carb?
Many of us are very particular about what we eat, and - at the same time - laissez faire about what our ch…
4 years, 11 months ago
A Surgeon's View of the Carnivore Diet - #12
Episode 12
People & Programs mentioned in this episode:
The Low Carb MD podcast
Twitter: https://twitter.com/DoctorTro
Dr. David Unwin
Twitter: https://twitter.co…
5 years ago
Why You Cannot Exercise Your Way to Weight Loss - #11
Episode 11
In this episode, Dr. O gets into the reality of the "Calories In, Calories Out" myth.
Send Dr. Ovadia a Text Message. (If you want a response, you mus…
5 years ago
"The Entire Healthcare System Would Break If It Prioritized Prevention" - #10
Episode 10
In this Episode, Dr. Ovadia goes deep into the dysfunction of the entire medical system. He explains why hospitals serve food that makes patients sic…
5 years ago
Are Medications the Best Way to Treat Disease - #9
Episode 9
3:00 Why doctors don't talk about diet & lifestyle
4:30 Why we are so ignorant about what we eat
5:15 A parable about about doctors, cars, ditches, and…
5 years ago
How the Medical System Actually Operates - #8
Episode 8
1:00 It's a business there to make money, not to keep people healthy.
2:40 Physicians no longer make their own decisions
5:25 Why insurance companies d…
5 years ago
The Real Reason Diets Don't Work - #7
Episode 7
Myth #8 (Diets work if you follow them)
Why the goal subverts itself.The mindset that works vs. the mindset that doesn't.The diet industry's success i…5 years ago