Podcast Episodes
Back to SearchSelf-talk and The Voices In Our Head
Season 1 Episode 96
Our brain believes in everything that we tell it. Self talk, when we do it badly, is like jamming on the brakes. When we do it well it is like having…
2 years, 8 months ago
Micro Series: Attitude’s Impact on Our Life
Attitude impacts every aspect of our life, whether we recognize it or not. In this micro-series episode we talk about why it’s important to recognize…
2 years, 8 months ago
Pull Out The Roots of Self-limitation
Season 1 Episode 95
We all know that we're the only ones that hold ourselves back ultimately. Here we delve into how we limit ourselves and how to free ourselves. Our su…
2 years, 9 months ago
Micro Series: Using Goals to Manage Time
How do we use short, medium, and long-term goals to best manage our time? In this micro-series episode we briefly touch on why these are important. W…
2 years, 9 months ago
Pattern Recognition Is At The Root of Intelligence - Part 2
Season 1 Episode 94
Einstein was able to change the world because of his capacity to recognize patterns and use that to predict and understand how the world works. When …
2 years, 9 months ago
Micro Series: Overcoming Performance Anxiety
In this micro-series episode, we talk about a time where the techniques we cover in our full episode–“You Can Overcome Stagefright and Performance An…
2 years, 9 months ago
Pattern Recognition Is At The Root of Intelligence - Part 1
Season 1 Episode 93
Our ability to recognize patterns and act on those recognitions is essential for us to operate at the highest levels anywhere in our life. This let's…
2 years, 9 months ago
Micro Series: How Managing Time Affects Us
How can managing time well impact our success in school and in life? What happens when we can’t manage our time well? We touch on these questions bri…
2 years, 9 months ago
You Can Actually Learn to Have Charisma
Season 1 Episode 92
If you want to have better connections to other people, if you want to be more popular or if you want to be more engaged with other people, this is t…
2 years, 9 months ago
Micro Series: Learning Is Instinctual
What is the difference between how a child engages with the world, the joy they get from learning and being curious, and how we often engage with the…
2 years, 9 months ago