Podcast Episodes

Rewrite Your Life and Get a Different Outcome

Season 1 Episode 90

The story that we tell ourselves about who we are and what has happened in our life has a huge impact on what happens in our life today. We explore here how to rewrite that life script and then how t…

Published on 2 years, 6 months ago

Micro Series: How We Experience Shame and Entitlement

What does shame feel like? Or entitlement? These are two big issues that can impact learning. Let’s take a look at what these feelings look like and how they influence our ability to learn and be suc…

Published on 2 years, 6 months ago

Bonus Repost! Podcast #2 - Overcoming Overwhelm in Our Learning and Our Lives

Today we’re doing something a little different and reposting our most popular and highly requested podcast; “Overcoming Overwhelm in Our Learning and Our Lives”.

Feeling overwhelmed too often stops us…

Published on 2 years, 6 months ago

Micro Series: Envision Your day the Way You Want

A lot of people we’ve worked with struggle to get out of bed or get started in the morning – the day just seems to drag by, and it’s hard to get going. There are many ways to address this. In this mi…

Published on 2 years, 6 months ago

Go with the Flow - Flow States and Learning

Season 1 Episode 89

Most of us have heard of flow states and that they're supposed to be so beneficial to us. But most of us don't know how to access those flow states and how to use them to our advantage. Join us here …

Published on 2 years, 7 months ago

Micro Series: Re-Engage With Your Child-Like Curiosity

Most of us can remember what it was like to be curious as a child, asking tons of questions to try and better understand the world around us. Unfortunately, school often doesn’t encourage curiosity w…

Published on 2 years, 7 months ago

Mini Series: Revolutionize Your Life-Read More

Reading more has a significant impact on our ability to be successful in life. 

Not only does reading increase our ability to learn, but it can also help reduce stress, help develop emotional intellig…

Published on 2 years, 7 months ago

Micro Series: Not All Stress Is Bad

While typically stress is seen as bad, something to be avoided, we introduce here the idea that certain types of stress can be beneficial to our learning and our development. We unpack this in much m…

Published on 2 years, 7 months ago

Our Attitude Determines Our Success

Season 1 Episode 88

It's pretty obvious if our attitude sucks so do our results. If we're in a negative state, it's like driving with the brakes on. Let's explore together how to manage our attitude so our foot is on th…

Published on 2 years, 7 months ago

Attention Is Your Superpower

Season 1 Episode 87

If our attention is jumping from place to place, if we're easily distracted, the results are pretty obvious. Our attention is one of the few things that we can learn to control fully and that becomes…

Published on 2 years, 7 months ago