Podcast Episodes
Back to SearchImprove Your Reading Comprehension
Season 1 Episode 172
If we want to be good at learning we have to be good at reading. Reading develops our brain by making us have our own internal movie theater. To impr…
1 year, 8 months ago
Micro Series: What Would You Do if You Had a Limited Time to Live?
Using the thought experiment of having a limited amount of time to live can be extremely powerful to help us figure out what is important to us and t…
1 year, 8 months ago
Clearing Judgments Leads to Freedom and Success
Season 1 Episode 171
Often we judge ourselves, others and our experiences without even noticing. Those judgments shrink us and lead to unhealthy beliefs. What do we do ab…
1 year, 8 months ago
Micro Series: The Impact of Gratitude on Happiness
In this micro-series episode, we talk about the physical, chemical reaction that our bodies experience when we practice gratitude. Over time as we bu…
1 year, 8 months ago
Revising Beliefs Can Be Easy
Season 1 Episode 170
The title says it all. We share with you again, other easy ways to make revising beliefs simple and powerful.
1 year, 8 months ago
Micro Series: The Science Behind Gratitude
Expressing gratitude does more than foster positivity; it strengthens our relationships and even reshapes our brains. Studies reveal that couples who…
1 year, 8 months ago
Another Easy Way to Update Beliefs
Season 1 Episode 169
Here we explore together another very easy way to quickly and powerfully update our beliefs and to supercharge our learning and our success.
1 year, 8 months ago
Micro Series: Using Hardships to Develop Purpose
Often, a sense of purpose emerges from overcoming life’s toughest challenges, inspiring a desire to help others and make a positive impact. This epis…
1 year, 8 months ago
Finding Limiting Beliefs Easily
Season 1 Episode 168
So by now, it's very clear to us that we need to recognize our limiting beliefs so that we can use what we've learned to change them. We share with y…
1 year, 9 months ago
Micro Series: Gratitude as a Path to Well-Being
Research reveals that practicing gratitude can significantly boost happiness, reduce stress, and improve overall well-being. This episode dives into …
1 year, 9 months ago