Podcast Episodes

Posing & Presentation

In today's episode, Alexis & Amber talk about the importance of posing and presentation.

Follow Alexis on Instagram: @a_fit_adams DM for posing!

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4 years, 8 months ago

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Bikini vs. Wellness

Season 1 Episode 2

In this episode, Alexis & Amber discuss the differences between bikini and wellness. Also, how to figure out which division is right for you!

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4 years, 8 months ago

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The Prep Before The Prep

Season 1 Episode 1

In this episode, Alexis & Amber talk about things you should do before jumping into a competition prep.

Follow Alexis on Instagram @a_fit_adams DM for…

4 years, 9 months ago

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