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57 100 bad days
Episode 57
Bad days are part of the human experience, for everyone. The more we resist this, the worse we feel. Today I share the simple concept that allows you…
6 years, 3 months ago
56 Panic 2.0
Episode 56
Listen to this episode to learn what panic does to your brain. You will then learn the 3 simple steps to managing your panic. Schedule a consult call…
6 years, 3 months ago
55 Decision Backtrack
Episode 55
Growth requires you to do new things. Before taking the action to do the new things you must make the decision to take that action. This week learn a…
6 years, 4 months ago
54 Coronavirus Panic
Episode 54
Feeling panicked by the Coronavirus? You're not alone. Listen to this episode to learn exactly WHY you are experiencing the panic and WHAT you can do…
6 years, 4 months ago
53 Comfortable Discomfort
Episode 53
Complain about the weather much? Our brain seeks comfortable discomfort as a way to protect us from massive discomfort. Listen to learn why this is a…
6 years, 4 months ago
52 Proactive vs Reactive
Episode 52
Your brain is wired to be reactive. Being reactive is easier. You get to do less right now. This week I share the 3 simple steps to becoming more pro…
6 years, 4 months ago
51 Your Inner Crazy
Episode 51
Everyone has an inner crazy that is desperate to get out. Most people drain their energy resisting it. On this episode I teach you how to manage it a…
6 years, 4 months ago
50 Your biggest regret
Episode 50
Let's get personal. Today I share with you my WHY. Why I do this work. It is ALL about regret. Schedule your coaching consult call by emailing podcas…
6 years, 5 months ago
49 Sitting in Consequence
Episode 49
The day I was a day late with this podcast and the power of sitting in consequence of your actions. Schedule your one on one call with me by emailing…
6 years, 5 months ago
48 Fear & Doubt
Episode 48
Do you want to get rid of fear & doubt? Listen to this. Email podcast@vikkilouise.com or go to https://fckanxiety.as.me/ to schedule your free consul…
6 years, 5 months ago