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SOUL SPARK
SOUL SPARK

LOVE

Love is God, God is Love.

That's what I believe.

Love is the foundational, essential creative force that underpins all existence, permeating …

1 year, 11 months ago

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MEDITATION ON SELF CARE IN THE WORKPLACE
MEDITATION ON SELF CARE IN THE WORKPLACE



Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe In the quiet between heartbeats a whisper calls you home, you are no…

1 year, 11 months ago

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NOTES ON BURNOUT
NOTES ON BURNOUT

One important aspect I omitted in this recording is the significance of embracing the concept of letting go of outcomes. It's crucial to maintain our…

1 year, 11 months ago

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MEDITATION ON BURNOUT
MEDITATION ON BURNOUT



Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe In the quiet between heartbeats a whisper calls you home, you are no…

1 year, 11 months ago

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THE MORNING POEM
THE MORNING POEM

Beloved, who has bid thee ask no moreHow fares my life ? to play the enemyAnd ask not where he dwells that was thy friend ?Thou art the breath of mer…

1 year, 11 months ago

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SOUL SPARK
SOUL SPARK

Be kind to yourself first and foremost. It is out of the cultivation of all love within your own precious heart that you will become a healing force …

1 year, 11 months ago

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38 YEARS OF SOBRIETY
38 YEARS OF SOBRIETY

Celebrating 38 years of sobriety today, June 6th, 1986. I am grateful to all the people for their support that helped me generate the strength, resil…

1 year, 11 months ago

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THE MORNING POEM
THE MORNING POEM

Then said Almitra, Speak to us of Love.

     And he raised his head and looked upon

the people, and there fell a stillness upon

them. And with a grea…

1 year, 11 months ago

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SOUL SPARK
SOUL SPARK

You have heard perhaps that which you resist persists? So let all experience in life go through you like Chinese food, hold to nothing and nothing wi…

1 year, 11 months ago

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HOLDING SACRED SPACE
HOLDING SACRED SPACE

Do this for the rest of your life, oh won’t you please?

Create a sacred space for one another, share moments over tea, intertwine hands, and, for the…

1 year, 11 months ago

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