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41 - Life On The Buddhist Path
41 - Life On The Buddhist Path

In this episode, I'll talk about the Buddhist path that leads to enlightenment. What does it mean to be "on the Buddhist path"? This path is commonly…

8 years, 11 months ago

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Guided Meditation - Death & Impermanence
Guided Meditation - Death & Impermanence

This is a guided meditation on death and impermanence.

Explore more at eightfoldpath.com: full transcripts, guided meditations, courses, and Noah AI, …

9 years ago

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40 - Dealing Mindfully With Grief And Loss
40 - Dealing Mindfully With Grief And Loss

Mindfulness is helpful during the grieving process because it allows us to acknowledge the universality of loss. It helps us to accept the inevitabil…

9 years ago

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39 - What is Enlightenment?
39 - What is Enlightenment?

What is enlightenment and how do we attain it? In this podcast episode, I will discuss the idea of enlightenment from the perspective of a Secular Bu…

9 years ago

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38 - Life With And Without Beliefs
38 - Life With And Without Beliefs

In this episode, I will talk about beliefs and the role they play in the fictional narrative we build around our perceived reality. The story we cons…

9 years ago

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37 - The Art Of Self-Compassion
37 - The Art Of Self-Compassion

Why are we so harsh on ourselves? Have you ever noticed how we tend to be nicer, the further out we go from our inner circle? We're not as mean to a …

9 years, 1 month ago

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36 - Looking Deeply At Suffering
36 - Looking Deeply At Suffering

Suffering arises naturally when we crave for life to be other than it is. Knowing this, we can look deeply at our own suffering or the suffering of o…

9 years, 2 months ago

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35 - The Pillars Of Joy
35 - The Pillars Of Joy

The key difference between happiness and joy is that happiness is an emotion we experience, while joy is an attitude we can develop. In this podcast …

9 years, 3 months ago

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34 - The Art Of Giving And Receiving
34 - The Art Of Giving And Receiving

In this episode, I discuss the art of giving and receiving. Life is, “as much about graciously receiving as it is about giving”. The Buddha taught th…

9 years, 4 months ago

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33 - Heaven and Hell (Here and Now)
33 - Heaven and Hell (Here and Now)

Heaven and Hell are real, they are the contents of everyday life. They are states we experience in the here and now and WE are the gatekeepers. In th…

9 years, 4 months ago

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