Podcast Episodes
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81 - The Tale Of Many Tales
The tale of many tales is the story we have about ourselves and the story we try to ensure that others have of us too. What are some of the stories y…
7 years, 6 months ago
80 - Life Is Not Fair
Life is not fair, it's true! But is that really a problem? In this podcast episode, I will discuss the monkey reward experiment where one monkey was …
7 years, 7 months ago
79 - The Blind Leading The Blind
In a reality that is continually changing, our views are limited in space and time. The result is that we are essentially the blind leading the blind…
7 years, 8 months ago
78 - No Hope No Fear
Suffering arises when we want things to be other than how they are. Where there is hope, there is fear and where there is fear there is hope. They ar…
7 years, 8 months ago
77 - Embracing Rebellion
"I think of mindfulness meditation as almost a rebellion against natural selection...Natural selection sets our agenda, and Buddhism says, 'We don't …
7 years, 9 months ago
76 - Patience With Ourselves, Others, And Life
What does it mean to be patient with ourselves, others, and life? How do we practice patience? Is Mindfulness practice for everyone? These are a few …
7 years, 9 months ago
75 - Everyday Buddhism Interview
This podcast episode is the audio of a recent interview I did on the Everyday Buddhism podcast with my friend Wendy. If you enjoy this podcast episod…
7 years, 10 months ago
74 - Goals, Relationships, and Non-Attachment
If we're practicing non-attachment, how should we approach things like goals and relationships? Should we avoid such things? I don't think so. Goals …
7 years, 11 months ago
73 - What Moves Us? The 5 Core Social Motives
What Moves Us? Why do we fear rejection? Why are we so motivated to want to belong? In this episode, I will discuss the 5 core social motives of Belo…
7 years, 11 months ago
72 - Yanny Or Laurel? - A Lesson in Mindful Communication
In this episode, I will share an audio clip that's gone viral where some people hear the word "yanny" and others hear the word "laurel". I will also …
7 years, 11 months ago