In this episode, I talk about the number one thing holding back your training and give you my opinion of many "popular" training programs.
Question of the day: In regards to building strength vs. …
Published on 9 years, 1 month ago
In this episode, I answer the following 10 nutrition questions...
1- How many servings of fruits and veggies should you eat per day?
2- Is it possible to diet without tracking macros?
3- Are cheat d…
Published on 9 years, 2 months ago
I kick off this episode with a trip down memory lane. I talk about my first experience lifting weights and how I bench pressed 195lbs as a high school sophomore at under 100lbs bodyweight!
Later on i…
Published on 9 years, 2 months ago
In this episode, Kyle talks about the following topics...why he likes Podcasts more than YouTube videos, how Robb Wolf and Joe Rogan lead to the Absolute Strength Show, the 2016 Summer Olympics and i…
Published on 9 years, 2 months ago
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