Podcast Episodes

Ep 243: How to Efficiently Build Muscle, Transition to Sumo Deadlift, and be Coachable [Q&A]

In this episode, I answer questions from my Instagram [@HuntFitness]. 

Questions on the show:

Q1: What helped you most when you switched from convent…

6 years, 1 month ago

Ep 242: A Practical Guide On Implementing Cardio For Powerlifting

In this episode, I talk about how to implement cardio into your powerlifting training. What are the pros/cons? Should you even do cardio as a powerli…

6 years, 2 months ago

Ep 241: Evidence-Based Nutrition Recommendations For Building Muscle

In this episode, I go over "Nutrition Recommendations for Bodybuilders in the Off-season: A Narrative Review". Sit back, relax, and enjoy! 

Hire Ky…

6 years, 2 months ago

Ep 240: How to Decide When to Change Weight Classes in Powerlifting Q&A

In this episode, Derek Charlebois and I answer questions from Instagram. Sit back, relax, and enjoy! 

Hire Kyle as your coach: http://www.kylehuntfit…

6 years, 2 months ago

Ep 239: Three Unique Ways to Make Your Diet Fit Your Lifestyle

In this episode, I talk about three ways to make your diet fit your lifestyle. At the end of the day, the goal should always be to make fitness as ea…

6 years, 2 months ago

Ep 238: How To Create Your Ideal Fitness Business with Pat Rigsby

In this episode, I sit down with Pat Rigsby. Pat is a dad, husband, business coach, author, and entrepreneur who has built over 25 different business…

6 years, 3 months ago

Ep 237: My Current Meet Prep Training and Fat Loss Diet Plan

In this episode, I go over my specific training routine and daily meal plan as I head into my powerlifting meet next month! Sit back, relax, and enjo…

6 years, 3 months ago

Ep 236: What is the "optimal" body fat for health and performance Q&A

In this episode, I answer questions from my Instagram @HuntFitness. Sit back, relax, and enjoy!

Hire Kyle as your coach: http://www.kylehuntfitness…

6 years, 3 months ago

Ep 235: A Practical Guide To Fat Loss

In this episode, I go over some simple and actionable steps to have a successful fat loss phase. Sit back, relax, and enjoy!

Hire Kyle as your coac…

6 years, 3 months ago

Ep 234: Why I Am Lowering My Training Frequency and More feat. Derek Charlebois

In this episode, Derek and I talk about a bunch of random topics (as usual lol). We talk about everything from training frequency, dieting strategies…

6 years, 4 months ago