Podcast Episodes
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Back-to-School Anxiety? Not on Our Watch!
Season 3 Episode 137
What’s the secret to making the back-to-school transition smooth and stress-free for your child and yourself?
Kate Mason is joined by Dr. Victoria Wa…
1 year, 4 months ago
Back-to-School Anxiety? Not on Our Watch!
Season 3 Episode 137
What’s the secret to making the back-to-school transition smooth and stress-free for your child and yourself?
Kate Mason is joined by Dr. Victoria Wa…
1 year, 4 months ago
REPLAY - Helping Parents Unpack the Effects of Food Additives
Food additives have an enormous impact on us. Preservatives, and colourings affect our health and behaviour.
In this episode Kate shares her personal …
1 year, 4 months ago
REPLAY - How to Manage Conflicts Between Your Children
Hey that's mine.
I saw it first.
Too bad. Finders’ keepers. Losers’ weepers.
No need to even ask if this sounds familiar. It does. But there are ways to…
1 year, 4 months ago
REPLAY - A Cuppa With Kate n Tray – Travel… and Personality Types
When traveling do you prefer to be highly organized and structured? Loose and available for what catches your whim? Or somewhere in between.
It’s all…
1 year, 4 months ago
Screens OFF, Health ON: Family Wellness Tips
Season 3 Episode 136
Struggling to balance screen time, play, and family wellness? You’re not alone!
Kate chats with Dr. Nick Fuller about his research-backed lifestyle p…
1 year, 4 months ago
What’s Your Holiday Personality? Discover How Your MBTI Shapes Christmas
Season 3 Episode 135
Is your Christmas full of festive chaos, quiet introspection, or heartfelt traditions?
Kate explores how our MBTI personality types shape the way we …
1 year, 5 months ago
Six Pillars of Healthy Eating for Families
Season 3 Episode 134
How can families truly transform their eating habits for the better?
Dr Nick Fuller, a leading expert on obesity and the bestselling author of Health…
1 year, 5 months ago
Who's Better at Raising Kids, PARENTS or GRANDPARENTS?
Season 3 Episode 133
How do modern parenting ideals and evolving grandparent roles intertwine in today’s world?
Kate links up with a mother and her daughter to look at th…
1 year, 5 months ago
What Did Our Parents Teach Us About Modern Parenting?
Season 3 Episode 132
From discipline to communication. Have you ever stopped to think about how your childhood shapes the way you parent today?
Steph Noon, an experienced…
1 year, 6 months ago