Podcast Episodes
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How to Make Wellness Work Without Burning Out
Season 3 Episode 175
What if your health isn’t something you do, but something you are?
Kate Mason sits down with wellness journalist and author Casey Beros to trace her…
6 months, 4 weeks ago
Could 3 Questions Change the Way You Parent?
Season 3 Episode 174
Are we expressing more than we’re actually coping?
Kate Mason poses three big, bold questions to five insightful guests—Cat, Cassie, Jack, Maryann, a…
7 months ago
Can the Same Parents Raise Different Kids?
Season 3 Episode 173
Ever wondered if siblings raised by the same parents actually grow up in completely different families?
Kate Mason sits down with author, veteran, and…
7 months, 1 week ago
Caring for a Parent While Parenting Your Own
Season 3 Episode 172
What if love, loss, and legacy could all live between the pages of a book?
Kate Mason sits down with journalist and author Casey Beros to explore the…
7 months, 2 weeks ago
Renovating, Retirement, and Relationships
Season 3 Episode 171
Ever tried renovating a house with someone whose decision-making style feels like it’s from another planet?
In this hilariously honest episode of Par…
7 months, 3 weeks ago
What I Wish I Knew as a New Parent—Now That I'm a Grandparent
Season 3 Episode 170
What happens when a seasoned parent meets their grandchild for the first time—and realizes that parenting doesn’t come with a manual, even the second…
8 months ago
Why EQ Matters in the Workplace
Season 3 Episode 169
Ever feel like you're speaking a different language from your coworkers—and no one's brought a translator?
Kate Mason sits down once again with emotio…
8 months, 1 week ago
The EQ Advantage for Peaceful Parenting
Season 3 Episode 168
What if the biggest parenting hack isn’t about your kids at all, but about you?
Kate Mason sits down with emotional intelligence expert Amy Jacobson t…
8 months, 2 weeks ago
Is Your Anxiety Really Yours... Or a Hand-Me-Down?
Season 3 Episode 167
What if anxiety isn't a problem, but a portal?
Kate Mason is joined once again by clinical hypnotherapist Jake Yanitz Rubin to explore the transforma…
8 months, 3 weeks ago
Raising Our Kids in an AI World
Season 3 Episode 166
Is AI making us smarter—or just lazy?
Kate Mason is joined by tech powerhouse Tracy Sheen to unravel the truth behind our AI anxiety.
From soldering …
9 months ago