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The Sober Curious Movement: Embracing an Alcohol-Free Lifestyle – Amanda Kuda
Episode 289
Unbottled Potential: From Sober Curious to Sober Serious
As the sober curious movement gains traction, more people are reevaluating their relati…
1 year, 3 months ago
Underhydration & Health: From Fitness to Chronic Diseases – Dr. Stavros Kavouras
Episode 288
Beyond Thirst: The Crucial Role of Hydration on Health & Performance
The connection between hydration and health is a relatively new and still und…
1 year, 3 months ago
Prebiotics & Digestive Health: Benefits, Claims & Low FODMAP Tips – Hannah Ackermann
Episode 287
Despite the growing body of research, we are still in the early stages of understanding the gut microbiome. Consumer interest in biotics is growing a…
1 year, 4 months ago
Carbohydrate Restriction & Research on Diabetes, Weight and Metabolic Health – Dr. Jim Painter
Episode 286
"Low" Carbohydrate Diets and Metabolic Health: What Does the Research Show?
Commercial support has been provided by Simply Good Foods. Dr. Jim P…
1 year, 4 months ago
Healthcare Harm & Patient Safety: How to Advocate for Your Loved Ones – Dr. Julie Siemers
Episode 285
When you or your loved ones are in the hospital it can be overwhelming and stressful. You may feel unsure about speaking up and asking questions or …
1 year, 5 months ago
Popular Weight Loss Meds & The Evolving Role of RDNs in Obesity Care – Linda Gigliotti & Hope Warshaw
Episode 284
According to the Centers for Disease Control and Prevention, more than 40% of American adults have obesity, costing the U.S. healthcare system an est…
1 year, 5 months ago
How Safe Are Food Dyes? An Expert Weighs in on the Research & Regulations – Renee Leber
Episode 283
How safe are the food dyes found in many of the products we consume daily? Are concerns about their effects based on scientific evidence or misinform…
1 year, 6 months ago
How to Help Prevent Food Allergies & Use Baby-Led Feeding - Malina Malkani
Episode 282
New Research on Food Allergy Prevention Indicates Crucial Timing of Allergen Introduction
Current research shows that how we feed babies during infa…
1 year, 6 months ago
What's All the Buzz About? The Health Benefits of Manuka Honey – Dr. Megan Grainger & James Jeffery
Episode 281
UMF™ Mānuka Honey is A Functional Food: Look for the Quality Mark
New Zealand mānuka honey is a powerful functional food. For centuries, the unique…
1 year, 7 months ago
Consumer Insights: What's the Scoop on Snacking, Sodium & Sweeteners? – Milton Stokes
Episode 280
The International Food Information Council (IFIC) conducts consumer research focused on attitudes and behaviors surrounding nutrition, food safety an…
1 year, 7 months ago