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Reboot Your Energy! - Dr. Jo
Reboot Your Energy! - Dr. Jo

Episode 27

Today my guest is Dr. Jo Lichten. Dr. Jo is a PhD nutritionist and registered dietitian. She has presented more than 1000 programs at conferences and…

10 years, 8 months ago

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The Vitamin Solution: Dr. Arielle Levitan & Dr. Romy Block
The Vitamin Solution: Dr. Arielle Levitan & Dr. Romy Block

Episode 26

Today’s episode is all about vitamins - the confusion about getting them from food vs. supplements, what to take and how much. Vitamins are a confusi…

10 years, 8 months ago

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Both Sides of the Plate - Kirsten & Blake Angell
Both Sides of the Plate - Kirsten & Blake Angell

Episode 25

Today my guests are Kirsten and Blake Angell. Kirsten is is a registered dietitian and certified diabetes educator, and the owner of Link 4 Nutrition…

10 years, 9 months ago

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Transformational Weight Loss: What You REALLY Need to Know About Exercise - James O. Hill
Transformational Weight Loss: What You REALLY Need to Know About Exercise - James O. Hill

Episode 24

Today’s episode focuses on "transformational" weight loss and the important, yet different, roles of diet and exercise in weight management.

Today my…

10 years, 9 months ago

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No Nonsense Nutrition - Interview with Jamila Rene
No Nonsense Nutrition - Interview with Jamila Rene

Episode 23

Welcome to my Sound Bites podcast where we delve into the science, psychology and strategies behind good food and nutrition.
Today’s episode focuses o…

10 years, 10 months ago

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The Food Sommelier - Interview with Annette Hottenstein
The Food Sommelier - Interview with Annette Hottenstein

Episode 22

Welcome to my Sound Bites podcast where we delve into the science, psychology and strategies behind good food and nutrition.
Today’s episode focuses o…

10 years, 10 months ago

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Portion Perfection- Interview with Amanda Clark
Portion Perfection- Interview with Amanda Clark

Episode 21

Welcome to my Sound Bites podcast where we delve into the science, psychology and strategies behind good food and nutrition.
Today’s episode focuses o…

10 years, 11 months ago

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REBEL Against Diets - Interview with Kait Fortunato
REBEL Against Diets - Interview with Kait Fortunato

Episode 20

Welcome to my Sound Bites podcast where we delve into the science, psychology and strategies behind good food and nutrition.
Today’s episode focuses o…

10 years, 11 months ago

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Food Colors & Hyperactivity: Interview with Keith Ayoob
Food Colors & Hyperactivity: Interview with Keith Ayoob

Episode 19

Welcome to my Sound Bites podcast where we delve into the science, psychology and strategies behind good food and nutrition.
Today’s episode focuses o…

11 years ago

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Diets Don't Work! - Interview with Keri Gans
Diets Don't Work! - Interview with Keri Gans

Episode 18

Welcome to my Sound Bites podcast where we delve into the science, psychology and strategies behind good food and nutrition.  Today my guest is Keri …

11 years ago

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