Podcast Episodes
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Family Meals Month - Susan Borra
Episode 47
Making family meals happen is easier than you think! Supermarkets offer shopper solutions to combat barriers that challenge the goal of having one mo…
10 years ago
A Researcher's Perspective & Passion for Nutrition – Taylor Wallace
Episode 46
It's not every day you get to hear about nutrition research straight from the expert himself! Dr. Taylor Wallace has a passion for food science and t…
10 years, 1 month ago
The Science of Nutrition & The Art of Good Food – Toby Amidor
Episode 45
"Healthy and wholesome can also be delicious! I embrace this philosophy and incorporate science-based principles to deliver up-to-date information an…
10 years, 1 month ago
What Are High School Health Teachers Telling Our Kids? – Andrew Milne
Episode 44
Our kids are bombarded every day with health and nutrition information and misinformation in the news. But what are they learning in the classroom? A…
10 years, 1 month ago
The Surprising Truth About Sustainable Agriculture – Jack A. Bobo
Episode 43
"The next 35 years are not only the most important 35 years there have ever been in the history of agriculture, they are the most important 35 years…
10 years, 2 months ago
Kitchen Confidence & Mindful Eating – Sarah-Jane Bedwell
Episode 42
Preparing your own meals can help you be more mindful and appreciative of food and how it nourishes your body and spirit.
Sarah-Jane Bedwell is a Nas…
10 years, 2 months ago
Protein Powered Breakfasts – Lauren Harris-Pincus
Episode 41
Today's episode is about my progress with the 30 Day Protein Challenge and solutions for getting more protein at breakfast.
Lauren Harris-Pincus is…
10 years, 2 months ago
The Truth About Dairy – Carla Wardin
Episode 40
Today's episode is about hormones and antibiotics in dairy.
Carla Wardin and her husband Kris are dairy farmers in St. Johns, Michigan, where they …
10 years, 3 months ago
Protein & Exercise: Partners in Successful Aging – Stuart Phillips
Episode 39
Today's episode is about the importance of high-quality protein and exercise in healthy aging – preventing the loss of muscle associated with aging a…
10 years, 3 months ago
Do M.O.R.E. with Dinner 3 – Melissa and Sarah
Episode 38
Today's episode is about Do MORE with Dinner! This is the third episode in this series – my daughter Sarah and I are dishing about how we've been doi…
10 years, 3 months ago