Podcast Episodes

167 | The Secret to Making Decisions About Your Clutter

Hey Guys!

In this episode I talk about decision making.  I talk about the secret to making decisions about clutter...spoiler alert...there is no wron…

2 years, 2 months ago

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166 | Could Shame and Unworthiness be Contributing to your Clutter?

Hey Guys,

In this episode I talk about how my unconsciously be creating clutter due to subconscious feelings of unworthiness.  Everything in our envi…

2 years, 3 months ago

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165 | How to Turn Your Decluttering Project Into a Practice in Mindfulness

Hey Guys, 

In this episode I talk about how to turn your decluttering session into a mindful experience.

Here's your plan:

A=assess M=manifest B=bre…

2 years, 3 months ago

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164 | How to Keep a Lifetime of Things

Hi Guys,

In this episode I talk about letting go of sentimental items.  I give you some steps that will help you declutter any of your items, but spe…

2 years, 4 months ago

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163 | The Weekend Warrior Approach | How to Avoid Overwhelm When Decluttering

Hi Guys,

In this episode I tell you how to approach your decluttering project when you are only have the weekends to work on it.  This is how I used …

2 years, 4 months ago

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162 | The 10/10 Habit | How to Make Decluttering a Habit

Hi Guys!  In this episode, I explain how to incorportate 10 minutes of decluttering and 10 minutes of meditation into your daily routine.  This episo…

2 years, 4 months ago

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161 | How to Navigate Unworthiness in a Toxic Culture

Hi Guys,

This episode is about how our culture really does feed into our sense of unworthiness, and how you can almost instantly shift your perspecti…

2 years, 5 months ago

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160 | How to Declutter Your Life in 2024

Hi Guys,

Happy New Year!  In this episode I talk about my new course, which is available here:

https://www.declutteryourchaos.com/offers/Lo27ouE8

If …

2 years, 6 months ago

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159 | How to Let Go of Items When You Have Lost Someone You Love | Decluttering When Someone Has Passed Away

Hi Guys,

  In this episode I answer a question from one of my listeners.  She recently lost her mom and was wondering how to let go of her mom's thin…

2 years, 6 months ago

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158 | Your Environment Reflects Your Inner State | A Decluttering Meditation/Mindful Minute

Hi Guys! 

In this episode. you will find some declluttering motivation, as well as a guided mindful minute to help you let go of the stress and chaos…

2 years, 7 months ago

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