Podcast Episodes
Back to Search366 | Guided Mindful Decluttering Session | Decluttering the Basement
Hi Friends!
Do you have boxes you've been meaning to go through for years?
In this guided decluttering meditation, we'll use breath, mindfulness, and…
1 month, 1 week ago
365 | How Self Abandonment Becomes Clutter
In this episode, Amber explores the connection between boundaries, mindfulness, self-abandonment, and clutter. Through personal reflections on marria…
1 month, 3 weeks ago
364 | The Reason Why People Fail at Decluttering
Hey Friends,
You want to know the secret to getting your whole house decluttered? Well it's in this episode. When people just jump in without a pla…
1 month, 3 weeks ago
363 | The ONLY 3 Things to Remember When Decluttering (This ALWAYS comes up)
Hi Friends!
Most resistance to decluttering comes down to three things. And the more we can notice when they arise the more they lose their power. …
2 months ago
362 | Garage Decluttering Series Part 3-Process & Protect Phase
➡️ To join my free 2-day workshop click HERE.
Hey Guys,
You've already done the hardest part.
You made the decisions.
You created the piles.
You mov…
2 months, 1 week ago
361 | Garage Decluttering Series Part 2-Purge Phase
➡️ To join my free 2-day workshop click HERE.
Hey Friends!
This episode is a guided, repeatable decluttering session you can use for each zone of y…
2 months, 1 week ago
360 | Garage Decluttering Series Part 1-Prep Phase
Season 2
➡️ To join my free 2-day workshop click HERE.
Hey Friends,
Your garage isn't just a storage space.
It's where delayed decisions go.
In this first p…
2 months, 2 weeks ago
359 | 3 Hacks to Get You to Start Decluttering
➡️ To join my free 2-day workshop click HERE.
In this episode, I'm sharing a real weekend—and why it's so hard to start decluttering, even when yo…
2 months, 2 weeks ago
358 | Why You Can't Declutter - Even When You Want To
Clutter isn't just about having too much. It's about not having a clear internal reference point for what stays and what goes.
In this episode, I wal…
2 months, 3 weeks ago
357 | Decluttering Blocked Emotions with Dr. Bradley Nelson
🙌To join my free 2-day workshop click HERE.
In this episode, Dr. Bradley Nelson shares how emotional "clutter" stored in the body can impact your men…
3 months ago