Podcast Episodes
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How "parts" therapy can help you heal
Episode 870
Internal Family Systems, a type of therapy, encourages an examination of the different "parts" of your self. Listening to and learning from the voice…
1 year, 4 months ago
How to talk to your aging parents about their finances
Episode 869
There comes a time when it's the kid's turn to take care of mom and dad. Here's how to broach this sensitive subject with your parents.
Learn more abo…
1 year, 4 months ago
What to do when your house floods
The biggest threat in a hurricane isn't the wind, it's the water. And Atlantic hurricane season isn't over yet. NPR climate correspondent Michael Cop…
1 year, 4 months ago
How to deal with climate anxiety
It's hard to stay motivated in the face of threats like climate change — especially when it feels like you're the only one who cares. But a new cours…
1 year, 5 months ago
How to refinance your mortgage
Mortgage rates have dropped significantly in recent months, and that means one thing for those who bought a home in the last couple years: It might b…
1 year, 5 months ago
Personal style when your body changes
It's important to feel good in your clothes. But when your body goes through big changes — say, you've just had a baby or are recovering from an illn…
1 year, 5 months ago
Stress-busting skills to try in everyday life
Are you feeling overwhelmed by your to-do list? Going through something really tough? Stress is a part of life — but we can learn to manage it. NPR h…
1 year, 5 months ago
I ditched plastic for a week. Here's what I learned
Plastic isn't great for your health or the planet. Here's what NPR's Claire Murashima learned from avoiding single-use plastics for a week.
Learn more…
1 year, 5 months ago
How to talk to your loved ones about misinformation
Episode 863
Misinformation and disinformation undermine democracy by making it hard for people to make informed choices. It's also used to divide communities, sc…
1 year, 5 months ago
Your kid is having a tantrum in public. Now what?
Meltdowns, refusing to share, hitting other kids. Every child has bad behavior sometimes. At home, it's easier to deal with. But what about in public…
1 year, 5 months ago