Podcast Episodes
Back to SearchHow to Become "Her" in 2026
Season 5 Episode 230
If you want 2026 to be the year you finally become her, this episode is required listening.
In this raw, honest episode, Kylie Pax shares the real sto…
9 months, 2 weeks ago
Create The Ultimate Plot Twist Before The End of 2025
Season 4 Episode 229
If your Holiday mantra is “I’ll start in January” but you never follow through, this episode is your wake-up call. In this savage, no-BS podcast, I'm…
10 months, 1 week ago
Procrastination Is Costing You Your Dream Body
Season 4 Episode 228
If you’ve been telling yourself you’re “waiting for the right time” to lose weight, stop emotional eating, get motivated, rebuild your habits, or fin…
10 months, 2 weeks ago
Why Your Old Diets Stopped Working After 40
Season 4 Episode 227
If you’ve hit 40 and suddenly your old weight loss tricks stopped working, congratulations babe… you’re normal. In today’s episode, I’m breaking down…
10 months, 3 weeks ago
7-Day Debloat Protocol
Season 4 Episode 226
If you’re a woman over 35 who feels constantly bloated, inflamed, or puffy, this episode will change everything. The 7-Day Debloat Protocol is a simp…
11 months ago
The Real Reason You Keep Sabotaging Your Weight Loss
Season 4 Episode 225
Are you tired of starting over every Monday, only to binge, spiral, and start the cycle all over again?
This episode pulls back the curtain on the rea…
11 months, 1 week ago
Stop Waiting for ‘New Year New Me’ and Start Becoming Her NOW
Season 4 Episode 224
You’ve buried 365 days of excuses. You said “Tomorrow I’ll start”, “When things calm down”, “When I’m not so busy”. But here’s the truth: you’ve lost…
11 months, 2 weeks ago
You’re Not Behind - You’re Just Becoming
Season 4 Episode 223
If you feel behind in life, stuck in comparison, or trapped in emotional eating, this episode will shift your mindset and help you become the woman y…
11 months, 3 weeks ago
I Fkn Hate My Life (and here's what I'm going to do about it)...
Season 4 Episode 222
This isn’t another “you got this, babe” pep talk.
It’s the wake-up call I wish someone had given me when I was stuck in my lowest season.
Over the last…
11 months, 4 weeks ago
5 Mindset Traps Keeping You Overweight (And How I Finally Lost 15 Kilos)
Season 4 Episode 221
Most women think their biggest problem is food, but food isn’t the problem. It’s the symptom.
In this episode, I open up about the five mindset traps …
1 year ago