Podcast Episodes
Back to SearchWhat causes elevated thyroid hormone levels?
Elevated thyroid hormone levels are typically a sign of hyperthyroidism, which can be attributed to a number of conditions, including Graves’ disease…
1 year, 11 months ago
How To Lower Thyroid Antibodies Part 1: The Basics
Episode 171
Antibodies, also known as immunoglobulins, are Y-shaped molecules that help to protect the body against antigens (foreign substances), including path…
1 year, 11 months ago
Can Vegans and Vegetarians Save Their Thyroid?
Although most of my patients eat animal protein, over the years, I've also worked with many vegans and vegetarians, and the truth is that it can be m…
1 year, 11 months ago
Correcting Blood Sugar Imbalances with Laurie Villarreal
Episode 170
“Stress is a huge factor when it comes to blood sugar regulation.” - Laurie Villarreal
Although most conversations about blood sugar are focused on di…
1 year, 11 months ago
How much bugleweed should I take?
Bugleweed is a natural treatment option that those with hyperthyroidism can consider taking. In most cases, it’s chosen by people who have had an adv…
1 year, 11 months ago
Overcoming Fatigue and Brain Fog in Hashimoto's (Save My Thyroid Audit)
Episode 169
Hashimoto's thyroiditis is an autoimmune thyroid condition where patients present with symptoms of hypothyroidism, elevated TSH levels, and elevated …
1 year, 11 months ago
Can alpha lipoic acid benefit thyroid health?
Alpha lipoic acid is an antioxidant that is produced naturally in our bodies, and it is often recommended by healthcare practitioners because of its …
1 year, 11 months ago
15 Years After Thyroid Remission: How I Have Maintained a State of Wellness
Episode 168
It's hard to believe that it's been 15 years since I won the battle against Graves’ disease. While I’ve had a few scares along the way, I've been abl…
1 year, 11 months ago
Can Turmeric Benefit Thyroid Health?
Turmeric is a herb used for thousands of years to help with different health conditions and is commonly used in cooking. Turmeric’s health benefits h…
1 year, 11 months ago
A 20-Year Battle with Toxic Multinodular Goiter (Save My Thyroid Audit)
Episode 167
Toxic multinodular goiter is a type of hyperthyroidism in which a person has a goiter in the presence of multiple thyroid nodules. In today’s Save My…
2 years ago