Podcast Episodes

Ep #40 - Why It's So Hard to Stop Overworking

Season 2 Episode 27

You know you want to work less than you are right now. You know you want to *think* about work less than you are right now. You might even know *how*…

3 years, 10 months ago

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Ep #39 - How to Stop Overworking in Your Career (The Overworking Equation)

Season 2 Episode 26

Feeling overwhelmed & overworked in your career?

Sanity & success aren't mutually exclusive . The key is to stop overworking: doing more than is neces…

3 years, 10 months ago

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Ep #38 - Why We Need to Make Time to Think (feat. Topknot's Claire Shorall)

Season 2 Episode 25

When you're feeling overworked & overwhelmed in your career, finding time to think seems impossible. But creating & protecting the time to process ev…

3 years, 11 months ago

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Ep #37 - Finding a Coach Who's Right for You

Season 2 Episode 24

In this week's episode, I have exciting news to share. :)

After spending the past nearly two years focused on coaching 100+ people in finance & consul…

3 years, 11 months ago

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Ep #36 - How to Push Back & Stop People Pleasing

Season 2 Episode 23

Pushing back, saying "no" & setting boundaries is hard.

But in the grind of an 80+ hour work week, learning how to stop people pleasing so you can st…

3 years, 11 months ago

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Ep #35 - How to Give Less F*cks at Work

Season 2 Episode 22

When we've been told our entire careers in finance & consulting that overachieving is a GOOD thing & that "going above & beyond" will secure the top-…

4 years ago

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Ep #34 - How to Ditch Perfectionism at Work

Season 2 Episode 21

If you're used to holding yourself to a high standard, being incredibly hard on yourself & feeling extreme pressure to perform every day in your fina…

4 years ago

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Ep #33 - How to Stop Overthinking at Work

Season 2 Episode 20

Does seeing "Can we just pull together a few slides...?" (or other vague, ambiguous asks from your clients, Partners or MDs) come through your inbox …

4 years, 1 month ago

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Ep #32 - The 5 Mindsets Keeping You Trapped in the Grind

Season 2 Episode 19

If you're ready to stop overworking & feel better at work, you won't want to miss this week's episode.  After coaching 100+ 1:1 clients working in fi…

4 years, 1 month ago

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Ep #31 - How to Be Nicer to Yourself in the Grind (feat. Self-love & Confidence Expert Leslie Randolph)

Season 2 Episode 18

Even if you're killing it in your career in consulting or finance & collecting all the 'gold stars' - the prestigious job, the multiple six-figure sa…

4 years, 1 month ago

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