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#038 - IF & Blood Pressure, Melanie and Gin’s Disagreement, OMAD Terminology, Avoiding Produce Burn Out, Health And Wellness Recommendations, When To ...



 Check out IFPodcast.com/Episode38 for shownotes and references, and IFPodcast.com/StuffWeLike for all the stuff we like! You can support us at Patreon.com/IFpodcast - It would mean the world!! We LO…


Published on 7 years, 11 months ago

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#037 - IF & PCOS, The Fasted High, Vitamin D, Sleep, Long Term IF Studies, Coffee Anxiety, Sweeteners In Teas, Coconut Milk, And More!



Check out IFPodcast.com/Episode37 for shownotes and references, and IFPodcast.com/StuffWeLike for all the stuff we like! You can support us at Patreon.com/IFpodcast - It would mean the world!! We LOV…


Published on 7 years, 11 months ago

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#036 - The Christmas Episode!!!



Check out IFPodcast.com/Episode36 for shownotes and references, and IFPodcast.com/StuffWeLike for all the stuff we like! You can support us at Patreon.com/IFpodcast - It would mean the world!! We LOV…


Published on 7 years, 11 months ago

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#035 - Fasted Training, Marathons, Tummy Rumbles, 2 Hour Window Difference, And More!!



Check out IFPodcast.com/Episode35 for shownotes and references, and IFPodcast.com/StuffWeLike for all the stuff we like! You can support us at Patreon.com/IFpodcast - It would mean the world!! We LOV…


Published on 8 years ago

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#034 - Brain Fog, Carb Digestion, White Kidney Bean Extract, Last Meal Before Fasting, Indulgent Meals, What Melanie And Gin Eat, And More!



Check out IFPodcast.com/Episode34 for shownotes and references, and IFPodcast.com/StuffWeLike for all the stuff we like! You can support us at Patreon.com/IFpodcast - It would mean the world!! We LOV…


Published on 8 years ago

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#033 - IF Supplement Guide, LDN, Prebiotics Vs. Probiotics, Digestive Support, The Source Of Cravings, Tips For Boredom Munchies, And More!



Check out IFPodcast.com/Episode33 for shownotes and references, and IFPodcast.com/StuffWeLike for all the stuff we like! You can support us at Patreon.com/IFpodcast - It would mean the world!! We LOV…


Published on 8 years ago

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#032 - Common IF “Errors,” Digestive Enzymes, HCL, Hair Loss & Growth, Time For Results, And More!



Check out IFPodcast.com/Episode32 for shownotes and references, and IFPodcast.com/StuffWeLike for all the stuff we like! You can support us at Patreon.com/IFpodcast - It would mean the world!! We LOV…


Published on 8 years ago

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#031- Fat Storage & Burning Science, Low Fat For Weight Loss, “Healthy” Fats, Desk Jobs, Time Between Eating, IF Math & Ratios, And More!



Check out IFPodcast.com/Episode31 for shownotes and references, and IFPodcast.com/StuffWeLike for all the stuff we like! You can support us at Patreon.com/IFpodcast - It would mean the world!! We LOV…


Published on 8 years, 1 month ago

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#030 - Should You Fast When Sick?, Natural Immune Support, How Melanie And Gin Met, All About Salt!



Check out IFPodcast.com/Episode30 for shownotes and references, and IFPodcast.com/StuffWeLike for all the stuff we like! You can support us at Patreon.com/IFpodcast - It would mean the world!! We LOV…


Published on 8 years, 1 month ago

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#029 - IF To Get Shredded, Jumpstart Fasts, Leaky Gut, “Clean” Wine, Toxins Stored In Fat, Water Intake, Berberine, And More!



Check out IFPodcast.com/Episode29 for shownotes and references, and IFPodcast.com/StuffWeLike for all the stuff we like! You can support us at Patreon.com/IFpodcast - It would mean the world!! We LOV…


Published on 8 years, 1 month ago





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