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#048 - Wearable Weights, Mid-Fast Hunger, Fasting Teens?, Vegetarian Paleo, Reversing Diabetes, & More!



Check out IFPodcast.com/Episode48 for shownotes and references, and IFPodcast.com/StuffWeLike for all the stuff we like!You can support us on Patreon at Patreon.com/IFpodcast. It would mean the world…


Published on 7 years, 9 months ago

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#047 - THE KETO EPISODE With The Keto-Mojo Founder: Ketones, Testing Methods (Urine, Breath, Blood), Fat Adaption, Keto Signs/Problems, Supplemental K...



Check out IFPodcast.com/Episode47 for shownotes and references, and IFPodcast.com/StuffWeLike for all the stuff we like!WIN A FREE KETO-MOJO METER, 60 Ketone Strips, and 50 glucose strips!!! Like our…


Published on 7 years, 9 months ago

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#046 - The Coffee Episode Part 2: Coffee Sensitivity, Coffee Calories, Starbucks, Spices, Bulletproof Coffee, Mushroom Coffee, Caffeinated Water, Serr...



Check out IFPodcast.com/Episode46 for shownotes and references, and IFPodcast.com/StuffWeLike for all the stuff we like! You can support us at Patreon.com/IFpodcast. It would mean the world!! We LOVE…


Published on 7 years, 9 months ago

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#045 - The Coffee Episode Part I: Does Coffee Break The Fast?, Coffee And Autophagy, The Metabolic Clock, Blood Glucose, Caffeine Vs. Tea, And More!



Check out IFPodcast.com/Episode45 for shownotes and references, and IFPodcast.com/StuffWeLike for all the stuff we like! You can support us at Patreon.com/IFpodcast - It would mean the world!! We LOV…


Published on 7 years, 9 months ago

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#044 - Resistant Starch, E-Cigarettes, Food Sensitivity Tests, Carrageenan, Food Additives, VSL#3, Weekend Breaks, Feast Without Fear, & More!



Check out IFPodcast.com/Episode44 for shownotes and references, and IFPodcast.com/StuffWeLike for all the stuff we like! You can support us at Patreon.com/IFpodcast - It would mean the world!! We LOV…


Published on 7 years, 10 months ago

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#043 - Top 5 Tips To Break A Plateau, Vivid Dreams, Changing Macros, Counting Calories, Cold Exposure, Weight Gain Mindsets, And More!



Check out IFPodcast.com/Episode43 for shownotes and references, and IFPodcast.com/StuffWeLike for all the stuff we like! You can support us at Patreon.com/IFpodcast - It would mean the world!! We LOV…


Published on 7 years, 10 months ago

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#042 -WEIRD IF PROBLEMS Part II: Popping Joints, Eye Straining, Being Cold, Chills, Feet Falling Asleep, Gas And Bloating, Nausea, Motion Sickness



Check out IFPodcast.com/Episode42 for shownotes and references, and IFPodcast.com/StuffWeLike for all the stuff we like! You can support us at Patreon.com/IFpodcast - It would mean the world!! We LOV…


Published on 7 years, 10 months ago

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#041 - WEIRD IF PROBLEMS Part I: Crying, Shoe Sizes, No Weight Gain, Toilets, Sweet Smells, Sweats, Throat Clearing, And More!



 Check out IFPodcast.com/Episode41 for shownotes and references, and IFPodcast.com/StuffWeLike for all the stuff we like! You can support us at Patreon.com/IFpodcast - It would mean the world!! We LO…


Published on 7 years, 10 months ago

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#040 - IF & Human Growth Hormone, Fiber, Juice Fasting, Breastfeeding, Calorie Restriction Vs. Dieting, And More!



Check out IFPodcast.com/Episode40 for shownotes and references, and IFPodcast.com/StuffWeLike for all the stuff we like! You can support us at Patreon.com/IFpodcast - It would mean the world!! We LOV…


Published on 7 years, 11 months ago

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#039 - Fasting Dirty, C8/C10 MCT Oil, Tasting Wine, Oregano Oil, Tanning Beds, Varied Eating Windows, How Many Changes At A Time, And More!!



 Check out IFPodcast.com/Episode39 for shownotes and references, and IFPodcast.com/StuffWeLike for all the stuff we like! You can support us at Patreon.com/IFpodcast - It would mean the world!! We LO…


Published on 7 years, 11 months ago





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