Podcast Episodes
Back to Search#382 - Exercise, Resistance Training, Zone 2 Training, EPOC, Autophagy, Mitophagy, CBD Gummies, Algae, And More!
Season 1 Episode 382
Visit ifpodcast.com/episode382 for FULL shownotes, and ifpodcast.com/stuffwelike for all the stuff we like!
SEED: Go to seed.com/ifpodcast and use cod…
1 year, 8 months ago
#381 - Cognitive Health, Alzheimer's Disease, Insulin Resistance, Amyloid Plaque, Diabetes, MCT Oil, Exogenous Ketones, BDNF, And More!
Season 1 Episode 381
Visit ifpodcast.com/episode381 for FULL shownotes, and ifpodcast.com/stuffwelike for all the stuff we like!
Listener Q&A: Name - Subject
BUTCHERBOX: Fo…
1 year, 9 months ago
#380 - Flexible Fasting, Collagen, OMAD, TMAD, Meal Planning, Protein Ice Cream, Sweet Treats, Podcast Mistakes, And More!
Season 1 Episode 380
Visit ifpodcast.com/episode380 for FULL shownotes, and ifpodcast.com/stuffwelike for all the stuff we like!
APOLLO NEURO: For 15% off go to ifpodcast.…
1 year, 9 months ago
#379 - Special Guest: Chris Rhodes (Mimio), Fasting Mimetics, Anti-Inflammatory, Autophagy, Fasting Metabolites, OAE, PEA, Spermidine, Nicotinamide, And More!
Season 1 Episode 379
Visit ifpodcast.com/episode379 for FULL shownotes, and ifpodcast.com/stuffwelike for all the stuff we like!
APOLLO NEURO: Go to ifpodcast.com/apollo a…
1 year, 9 months ago
#378 - Muscle Building, High Protein Diets, Weight Gain, Digestive Enzymes, Betaine HCL, Supplements, Fasting Over 40, And More!
Season 1 Episode 378
Visit ifpodcast.com/episode378 for FULL shownotes, and ifpodcast.com/stuffwelike for all the stuff we like!
LMNT: Go to drinklmnt.com/ifpodcast to get…
1 year, 9 months ago
#377 - Anti-Aging Tips, Entering Perimenopause, Treating Menopausal Symptoms, HRT, CGMs, Hashimoto's Disease, And More!
Season 1 Episode 377
Visit ifpodcast.com/episode377 for FULL shownotes, and ifpodcast.com/stuffwelike for all the stuff we like!
BUTCHERBOX: For a limited time go to butch…
1 year, 9 months ago
#376 - Spirulina, Vegan Protein, Vitamins, Trace Minerals, Toxin Chelation, Nutrient Density, GNP Certified, Mind Blown Podcast, Behind The Mic Wellness, And More!
Season 1 Episode 376
Visit ifpodcast.com/episode376 for FULL shownotes, and ifpodcast.com/stuffwelike for all the stuff we like!
LMNT: Go to drinklmnt.com/ifpodcast to get…
1 year, 10 months ago
#375 - Blood Glucose Control, Post Prandial Glucose Excursions, Eating Timing, CGMs, Fun Recipes For Electrolytes, Collagen, And More!
Season 1 Episode 375
Visit ifpodcast.com/episode375 for FULL shownotes, and ifpodcast.com/stuffwelike for all the stuff we like!
BUTCHERBOX: For a limited time go to butch…
1 year, 10 months ago
#374 - Autoimmune Conditions, Rheumatoid Arthritis, Inflammation, C-Reactive Protein, Plant Based Diets, Fasting Styles, And More!
Season 1 Episode 374
Visit ifpodcast.com/episode374 for FULL shownotes, and ifpodcast.com/stuffwelike for all the stuff we like!
LMNT: Go to drinklmnt.com/ifpodcast to get…
1 year, 10 months ago
#373 - Spirulina & Chlorella, Long Fasts & Cortisol, Fasting Over 40, Resistance Training, Fasting Definitions, Glutathione, And More!
Season 1 Episode 373
Visit ifpodcast.com/episode373 for FULL shownotes, and ifpodcast.com/stuffwelike for all the stuff we like!
BUTCHERBOX: For a limited time go to butch…
1 year, 10 months ago