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Sex is not a 4 letter word with Lora DiCarlo
Episode 21
"I see a world where sexual stigma and shame are erased and gender equity and empowerment are embraced." These are the words of my guest Lora DiCarl…
5 years, 10 months ago
Bobby Maximus Baby!!!
Episode 20
Bobby Maximus is one of the world’s foremost fitness authorities. He holds himself to a beautiful standard in and out of the gym. This former UFC Fi…
5 years, 10 months ago
The Real Orlando Magic
Episode 19
My friend, my former Jiu Jitsu Professor and one hell of a guy. He's Orlando Sanchez. It's always amazing to watch someone achieve greatness, and a…
5 years, 11 months ago
Episode 18 - Killer Q and A. It doesn't actually kill anything
Episode 18
I take your questions and I do my best to answer them. Kids and diet, quick (not proper) weight loss, German Volume training, wimp vs idiot and othe…
5 years, 11 months ago
For Whom Chris Bell Tolls
Episode 17
Chris Bell is a documentary film maker who's committed his life to preventing people from suffering. He's a bodybuilder, powerlifter, addict and gen…
5 years, 11 months ago
Come on Ride the Train. Choo Choo!
Episode 16
Last Episode was all about eating and this one is ALL ABOUT TRAINING PUNK!!!! I fielded your questions and did my best to answer them. I also brok…
6 years ago
Die is Right in Diet. Coincidence? Probably
Episode 15
This is a special episode focusing on diet. Carnivore, Keto, Paleo, Whole 30, Vegan I go over them all and then some. Want to know what diet is bes…
6 years ago
Episode 14 Questions and Answers
Episode 14
It's been a couple episodes since I did a proper Q and A so I thought I'd do that. I put out the beacon for some questions on @mikeylikesyou1 and @m…
6 years ago
Mayhem is Afoot
Episode 13
I get to some really good Q and A out of the way in the beginning. The topics are how to manage fat and calories with a high protein diet, the best t…
6 years, 1 month ago
Kevin Kraft- Let's Begin at the Beginning
Episode 12
One of the Co-Hosts of the Jason Ellis Show on Sirius Xm is Kevin Kraft. Very funny and clever dude who I am happy to call a friend. He wants to get…
6 years, 1 month ago