Podcast Episodes
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The Truth About Oil and Healthy Fats in a Plant-Based Diet
Season 1 Episode 2027
Wilson critiques oil and high-fat foods like avocado and coconut, offering mindful alternatives and reframing them as treats. #NoOilCooking #HealthyF…
7 months ago
Lifestyle Changes Can Prevent and Reverse Heart Disease
Season 1 Episode 2025
Simple habits, blood pressure monitoring, and imaging like CAC scans can dramatically reduce risk—test, don’t guess. #PreventHeartDisease #LifestyleM…
7 months ago
The Hidden Risks of NSAIDs and Their Widespread Use
Season 1 Episode 2025
NSAIDs are overused and cause silent damage to joints, heart, and the gut—leading to GI bleeds and even death. #NSAIDRisks #JointHealth #HeartHealth …
7 months ago
Hormone Balance, Depression, and Movement for Longevity
Season 1 Episode 2024
He details natural hormone support, SSRIs risks, exercise benefits, tryptophan for sleep, and brain-boosting antioxidants. #HormoneHealth #NaturalMoo…
7 months ago
Vision Can Improve: Therapy, Lasik Risks, and Emotional Healing
Season 1 Episode 2024
He shares how vision therapy works, Lasik downsides, and how emotional support and personalized exercises help patients improve sight. #VisionRecover…
7 months ago
Simple Swaps for Home Detox and Safe Herbal Use
Season 1 Episode 2024
Learn easy ways to clean with natural products, how to find safe items online, and how to begin integrating herbs safely alongside medications. #NonT…
7 months ago
Red and Orange Foods for Immunity and Reproductive Health
Season 1 Episode 2024
Explore how red and orange plant foods like tomatoes, cherries, and citrus support immune, heart, and hormonal function. #ImmuneSupport #Reproductive…
7 months ago
Omega-3s vs Omega-6s: The Real Anti-Inflammatory Balance
Season 1 Episode 2023
He compares omega-3 and omega-6 fats, debunks fish myths, and promotes whole plant-based omega-3s as cleaner and safer alternatives. #Omega3 #AntiInf…
7 months, 1 week ago
Surrender, Faith, and Emotional Healing in Long Fasts
Season 1 Episode 2023
Long fasts require emotional surrender and faith; Dr. Barker describes detox timelines, emotional release, and how trauma surfaces after day 10. #Emo…
7 months, 1 week ago
What Really Causes Alzheimer’s? Root Factors and Risk
Season 1 Episode 2023
Explore 30–200 root causes of Alzheimer’s including sleep, inflammation, ApoE4, and lifestyle habits that either prevent or accelerate cognitive decl…
7 months, 1 week ago