Podcast Episodes
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Why Most Medical Research Doesn’t Improve Health
Season 1 Episode 2013
Learn why only 4% of research targets health outcomes, and why most drug and device studies fail to reduce mortality. #MedicalResearch #HealthOutcome…
6 months, 2 weeks ago
Animal Products, Inflammation, and Cognitive Decline
Season 1 Episode 2013
Dr. Blake outlines the toxic compounds in poultry and fish, while Dr. Helman debunks keto myths and defends whole fruits and raw foods. #AntiInflamma…
6 months, 2 weeks ago
Why Sprouts Should Be Your #1 Superfood
Season 1 Episode 2012
Doug and Dr. Stoll discuss the clinical benefits of sprouts and plant-based diets—from reversing heart disease to boosting vitality. #Superfoods #Pla…
6 months, 2 weeks ago
Salt, Potassium, and the World’s Deadliest Diet Habit
Season 1 Episode 2011
Excess salt—not sodium—is a leading cause of death. Dr. Greger explains how potassium salt can be a life-saving swap. #SaltDanger #PotassiumSalt #Hea…
6 months, 2 weeks ago
Can Plant-Based Power Foods Help You Lose Weight?
Season 1 Episode 2010
Discover the most effective weight-loss foods identified by Harvard and how berries, beans, and hot peppers work together to reduce body fat. #Weight…
6 months, 2 weeks ago
Sprouts vs. Processed Food: The Case for Change
Season 1 Episode 2010
Doug contrasts sprouting with global health crises caused by processed food and explains how sprouts can reverse chronic disease. #FoodAddiction #Pla…
6 months, 2 weeks ago
Global Studies Confirm: More Meat = More Cancer
Season 1 Episode 2009
From breast to colon cancer, international research links rising animal protein intake with disease—especially in wealthier nations. #GlobalHealth #M…
6 months, 2 weeks ago
Optimal Vegan Nutrition for Long Life
Season 1 Episode 2009
A nutrient-rich, low-glycemic vegan diet, individualized for your constitution, supports vitality, hydration, and slower aging. #VeganLongevity #Plan…
6 months, 2 weeks ago
The Lifestyle Blueprint to Prevent Chronic Disease
Season 1 Episode 2009
Dr. Pai and Pam Popper outline simple, sustainable changes in food, sleep, mindset, and toxin reduction that dramatically lower disease risk. #AntiIn…
6 months, 2 weeks ago
Protein on a Plant-Based Diet—Myths and Sources
Season 1 Episode 2008
Experts bust protein myths and share their favorite plant-based protein sources like legumes, tofu, and seeds. #PlantProtein #VeganNutrition #Protein…
6 months, 2 weeks ago