Podcast Episodes
Back to Search
#01: What is Sleep?
Season 1 Episode 1
Episode 01: Highlights
Human sleep has been separated into two main types: Non-rapid eye movement (NREM) sleep and rapid eye movement (REM) sleepNREM sleep is further divided into four stages, with e…Published on 4 years, 4 months ago
Trailer & Welcome!
The Matt Walker Podcast is all about sleep, the brain, and the body · Matt is Professor of Neuroscience at the University of California, Berkeley · He is the author of the book, Why We Sleep, and…
Published on 4 years, 5 months ago