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The "Whoosh Effect" for Weight Loss, The Truth About Cortisol, How to Improve Sleep Quality, and More...
The "Whoosh Effect" for Weight Loss, The Truth About Cortisol, How to Improve Sleep Quality, and More...

In this episode of The Jordan Syatt Mini Podcast, I shoot the breeze with Inner Circle Coach, Susan Niebergall (IG: @susanniebergallfitness) in which…

3 years, 1 month ago

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A Candid Conversation with Maxx Chewning
A Candid Conversation with Maxx Chewning

In this episode of the Jordan Syatt Mini Podcast I speak with the one and only, Maxx Chewning (@maxxchewning on IG), all about business, fitness, and…

3 years, 1 month ago

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All About Your Metabolism, Calorie Deficits, and Why Starvation Mode is Made Up
All About Your Metabolism, Calorie Deficits, and Why Starvation Mode is Made Up

In this episode of The Jordan Syatt Mini-Podcast, I answer questions from the listeners with my trusty podcast producer, Tony.  I talk all about calo…

3 years, 2 months ago

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How to Use Fear as Your Greatest Motivator
How to Use Fear as Your Greatest Motivator

In this episode of The Jordan Syatt Mini-Podcast, I discuss how fear can often be your greatest motivator with my podcast producer, Tony.  I talk abo…

3 years, 2 months ago

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The Truth About Creatine, My New Tattoo (And Business Venture), Tom Segura Live
The Truth About Creatine, My New Tattoo (And Business Venture), Tom Segura Live

In this episode of The Jordan Syatt Mini-Podcast, I answer questions from the listeners with my podcast producer, Tony.  I talk about the difference …

3 years, 2 months ago

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Do Fitness Trackers and Watches Actually Work?
Do Fitness Trackers and Watches Actually Work?

In this episode of The Jordan Syatt Mini-Podcast, I talk all about fitness trackers and watches if they actually work.  I discuss the good, the bad, …

3 years, 3 months ago

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Unpopular Opinions, Biggest Pet Peeves, How to Stop Snacking, and More...
Unpopular Opinions, Biggest Pet Peeves, How to Stop Snacking, and More...

In this episode of The Jordan Syatt Mini Podcast, I shoot the breeze with Inner Circle Coach, Susan Niebergall (IG: @susanniebergallfitness) in which…

3 years, 3 months ago

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How I Lost Weight On Vacation, Self Defense 101, The Truth About Weekly Step Counts, and More...
How I Lost Weight On Vacation, Self Defense 101, The Truth About Weekly Step Counts, and More...

In this episode of The Jordan Syatt Mini-Podcast, I answer questions from the listeners with my podcast producer, Tony.  I talk about going on vacati…

3 years, 4 months ago

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I Have ADHD and it is My Super Power
I Have ADHD and it is My Super Power

In this episode of The Jordan Syatt Mini-Podcast, I take a great question from a listener and talk about what it was like growing up with ADHD. I tal…

3 years, 4 months ago

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What if There Were No Diets...with Adam Bornstein
What if There Were No Diets...with Adam Bornstein

In this episode I speak with Adam Bornstein (@bornfitness) about all things diet, dieting psychology, weight loss success over the long-term, and his…

3 years, 4 months ago

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